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Baked Brown Rice Cakes Recipe

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RiceUP! Brown Rice Cakes
RiceUP! Brown Rice Cakes from rice-up.zone

Description

If you're looking for a tasty and healthy snack, these baked brown rice cakes are perfect. They're crispy on the outside and soft on the inside, making them the perfect alternative to traditional fried snacks. Plus, they're easy to make and can be customized with your favorite herbs and spices.

Prep Time

The prep time for this recipe is minimal. You'll need to cook the brown rice beforehand, which takes about 40 minutes, but the rest of the prep time is only about 15 minutes.

Cook Time

The cook time for this recipe is about 30 minutes. However, you'll need to chill the rice cakes in the refrigerator for at least an hour before baking them, so plan accordingly.

Ingredients

  • 2 cups cooked brown rice
  • 1/2 cup grated cheese
  • 1/4 cup chopped herbs (such as parsley, basil, or chives)
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 eggs
  • 1/2 cup breadcrumbs
  • 2 tablespoons olive oil

Equipment

  • Bowl
  • Baking sheet
  • Parchment paper
  • Measuring cups and spoons
  • Cheese grater
  • Chopping board and knife

Method

  1. In a large bowl, mix together the cooked brown rice, grated cheese, chopped herbs, salt, and pepper.
  2. Beat the eggs in a small bowl and add them to the rice mixture.
  3. Add the breadcrumbs to the rice mixture and stir until everything is well combined.
  4. Line a baking sheet with parchment paper and preheat the oven to 375°F (190°C).
  5. Using your hands or a cookie scoop, form the rice mixture into small patties and place them on the prepared baking sheet.
  6. Brush the tops of the rice cakes with olive oil.
  7. Chill the rice cakes in the refrigerator for at least an hour.
  8. Bake the rice cakes for 25-30 minutes, or until they're crispy and golden brown.
  9. Serve hot or at room temperature.

Notes

These rice cakes are versatile and can be customized with your favorite herbs and spices. Try adding garlic powder, onion powder, or paprika for an extra kick of flavor. You can also use different types of cheese, such as cheddar, Parmesan, or mozzarella.

Nutrition Info

Each rice cake contains approximately 120 calories, 4 grams of protein, 15 grams of carbohydrates, and 5 grams of fat. They're also a good source of fiber, vitamins, and minerals.

Recipe Tips

To make these rice cakes gluten-free, use gluten-free breadcrumbs or omit the breadcrumbs altogether. You can also make them vegan by using a vegan cheese substitute and replacing the eggs with a flax egg (1 tablespoon of ground flaxseed mixed with 3 tablespoons of water). For a crispy crust, flip the rice cakes halfway through baking.

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