Are you looking for a gluten-free alternative to your usual muffin recipe? Look no further than brown rice flour! This nutritious whole-grain flour is perfect for baking muffins, and its mild flavor makes it a versatile ingredient that can be used in a variety of recipes.
Prep Time
Preparation time for these muffins varies, but most recipes take around 10-15 minutes to prepare.
Cook Time
Cooking time varies depending on the recipe, but most brown rice flour muffins take around 20-25 minutes to bake.
Ingredients
The ingredients for brown rice flour muffins vary, but most recipes call for the following:
Brown rice flour
Baking powder
Baking soda
Salt
Eggs
Milk (or a non-dairy alternative)
Oil or butter
Sugar or honey
Optional add-ins (such as fruit, nuts, or chocolate chips)
Equipment
To make brown rice flour muffins, you will need:
A mixing bowl
A whisk or fork
A muffin tin
Muffin liners (optional)
An oven
Method
1. Preheat oven to 350°F (180°C) and line a muffin tin with liners, if desired. 2. In a mixing bowl, whisk together brown rice flour, baking powder, baking soda, and salt. 3. In a separate bowl, whisk together eggs, milk, oil or butter, and sugar or honey. 4. Add wet ingredients to dry ingredients and stir until just combined. 5. Fold in any optional add-ins. 6. Divide batter evenly among the muffin cups. 7. Bake for 20-25 minutes or until a toothpick inserted into the center of a muffin comes out clean. 8. Let muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
Notes
- To make your brown rice flour muffins lighter and fluffier, try adding a teaspoon of apple cider vinegar to the wet ingredients before combining with the dry ingredients. - Brown rice flour can be a bit denser than all-purpose flour, so be sure not to overmix the batter or it can become tough. - If you don't have brown rice flour, you can substitute it with other gluten-free flours such as almond flour, coconut flour, or oat flour.
Nutrition Info
The nutritional information for brown rice flour muffins varies depending on the recipe and any add-ins used. However, they are generally a healthier option than traditional muffins made with white flour and refined sugars.
Recipe Tips
- Try adding mashed banana or unsweetened applesauce to your muffin batter for a natural sweetness and extra moisture. - Don't be afraid to experiment with different add-ins like blueberries, chopped nuts, or shredded coconut. - To make your muffins even more nutritious, try adding in some ground flaxseed or chia seeds. - If you want to make your muffins vegan, you can substitute the eggs with flax eggs (1 tablespoon ground flaxseed mixed with 3 tablespoons water = 1 egg).
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