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Best Pepper Steak And Rice Recipe

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Pepper Steak Stir Fry MealKraft
Pepper Steak Stir Fry MealKraft from mealkraft.ca

Description

Pepper steak and rice is a delicious and satisfying meal that is perfect for any occasion. It is a classic dish that is easy to make and is sure to impress your family and friends. This recipe features tender strips of beef cooked with green and red bell peppers, onions, and a savory sauce. Served over a bed of fluffy white rice, it is a dish that is sure to please everyone.

Prep Time

The prep time for this recipe is around 20 minutes. You will need to slice the beef and vegetables, prepare the sauce, and cook the rice.

Cook Time

The cook time for this recipe is approximately 30 minutes. The beef and vegetables are cooked in a hot pan until tender, and the rice is boiled until fluffy and tender.

Ingredients

For the pepper steak:
  • 1 lb. flank steak, sliced into thin strips
  • 1 green bell pepper, sliced
  • 1 red bell pepper, sliced
  • 1 onion, sliced
  • 3 cloves garlic, minced
  • 2 tbsp. vegetable oil
  • 1 tsp. cornstarch
  • 1/4 cup water
  • Salt and pepper, to taste
For the rice:
  • 2 cups white rice
  • 4 cups water
  • Salt, to taste

Equipment

  • Large frying pan or wok
  • Medium-sized pot
  • Cutting board
  • Knife

Method

1. Cook the rice: In a medium-sized pot, bring 4 cups of water to a boil. Add the rice and salt, and stir well. Reduce the heat to low, cover the pot, and simmer for 18-20 minutes, or until the rice is tender and the water has been absorbed. 2. Prepare the sauce: In a small bowl, whisk together the cornstarch and water until smooth. Set aside. 3. Cook the beef and vegetables: In a large frying pan or wok, heat the vegetable oil over high heat. Add the beef and cook for 3-4 minutes, or until browned on all sides. Remove the beef from the pan and set aside. 4. Add the garlic, peppers, and onions to the pan and stir-fry for 2-3 minutes, or until the vegetables are tender. 5. Add the beef back to the pan and stir to combine. Pour in the prepared sauce and stir-fry for another 1-2 minutes, or until the sauce has thickened and the beef and vegetables are coated. 6. Serve the pepper steak over a bed of fluffy white rice.

Notes

This recipe can easily be customized to suit your personal taste preferences. You can add more or less vegetables, adjust the seasoning, or even add some spice with red pepper flakes.

Nutrition Info

This recipe makes 4 servings. Each serving contains approximately:
  • Calories: 477
  • Protein: 27g
  • Fat: 14g
  • Carbohydrates: 61g
  • Fiber: 3g
  • Sugar: 3g
  • Sodium: 174mg

Recipe Tips

  • Be sure to slice the beef and vegetables thinly and evenly so that they cook evenly.
  • Use a high heat when cooking the beef and vegetables to ensure that they get a nice, caramelized exterior.
  • Make sure to stir the cornstarch and water mixture well so that there are no lumps.
  • Try using brown rice or quinoa instead of white rice for a healthier option.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

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