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Beef Mince And Rice Noodle Recipes

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5 best ever savoury mince recipes South Africa cook and enjoy
5 best ever savoury mince recipes South Africa cook and enjoy from briefly.co.za

Description

Beef mince and rice noodle recipes are one of the most popular Asian dishes that offer a perfect balance of flavors and textures. The dish is made by stir-frying beef mince with rice noodles and a variety of vegetables and spices. The result is a delicious and satisfying meal that can be enjoyed any time of the day. This recipe is also very easy to make and can be customized to suit your taste preferences.

Prep Time

The prep time for this dish is around 15-20 minutes. This includes chopping the vegetables, soaking the noodles, and preparing the sauce.

Cook Time

The cook time for this dish is around 15-20 minutes. This includes stir-frying the beef mince and vegetables, cooking the noodles, and combining everything together.

Ingredients

  • 250g beef mince
  • 200g rice noodles
  • 1 onion, chopped
  • 1 red pepper, chopped
  • 1 green pepper, chopped
  • 2 garlic cloves, minced
  • 1 tbsp soy sauce
  • 1 tbsp oyster sauce
  • 1 tsp sugar
  • 2 tbsp vegetable oil
  • Salt and pepper to taste

Equipment

  • Wok or large frying pan
  • Large pot for cooking the noodles
  • Chopping board
  • Knife
  • Bowl for soaking the noodles
  • Measuring spoons and cups

Method

  1. Soak the rice noodles in warm water for around 10-15 minutes until they are soft.
  2. Heat the wok or frying pan over high heat and add the vegetable oil.
  3. Add the chopped onion and garlic and stir-fry for 1-2 minutes until fragrant.
  4. Add the beef mince and stir-fry for around 5 minutes until browned.
  5. Add the chopped peppers and continue stir-frying for another 2-3 minutes.
  6. Add the soy sauce, oyster sauce, sugar, salt, and pepper to taste and stir-fry for another 1-2 minutes.
  7. Drain the rice noodles and add them to the wok or frying pan.
  8. Stir-fry for another 2-3 minutes until the noodles are heated through and coated in the sauce.
  9. Remove from heat and serve hot.

Notes

  • You can use any vegetables you like in this recipe, such as carrots, broccoli, or mushrooms.
  • You can also add more or less spice depending on your taste preferences.
  • You can substitute the beef mince with chicken, pork, or tofu for a vegetarian or vegan version.

Nutrition Info

  • Calories: 450
  • Protein: 20g
  • Carbohydrates: 50g
  • Fat: 18g
  • Sugar: 5g
  • Fiber: 3g

Recipe Tips

  • Make sure to soak the rice noodles in warm water for the recommended time, as this will ensure they are soft and easy to stir-fry.
  • Cut the vegetables into small, bite-sized pieces so that they cook evenly and quickly.
  • Stir-fry the beef mince over high heat to ensure it is browned and crispy.
  • Adjust the seasoning to your taste preferences, adding more or less soy sauce and oyster sauce as needed.
  • Serve the dish hot with a sprinkle of chopped fresh herbs such as coriander or basil for added flavor.

Enjoy your delicious beef mince and rice noodle dish!


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