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Best Turkey Rice Soup Recipe

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Healthy Turkey Wild Rice Soup Creme De La Crumb
Healthy Turkey Wild Rice Soup Creme De La Crumb from www.lecremedelacrumb.com

Description

If you are looking for a comforting and hearty soup recipe that is perfect for the cold weather, then you must try this turkey rice soup recipe. This soup is made with tender turkey, vegetables, and rice, all simmered in a flavorful broth that is seasoned with aromatic herbs and spices. It is a nutritious and satisfying meal that can be enjoyed for lunch or dinner.

Prep Time

The prep time for this soup recipe is approximately 15 minutes. You will need to chop the vegetables, shred the turkey, and measure the ingredients before you start cooking.

Cook Time

The cook time for this soup recipe is approximately 35 minutes. You will need to simmer the soup until the rice is cooked and the vegetables are tender.

Ingredients

  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 3 garlic cloves, minced
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1 bay leaf
  • 6 cups chicken broth
  • 1 cup uncooked white rice
  • 2 cups shredded cooked turkey
  • Salt and pepper to taste
  • Chopped fresh parsley for garnish

Equipment

You will need a large pot or Dutch oven, a sharp knife, a cutting board, and measuring cups and spoons.

Method

  1. Heat the olive oil in a large pot or Dutch oven over medium heat.
  2. Add the onion and garlic and sauté for 2-3 minutes until fragrant.
  3. Add the carrots and celery and sauté for 5-7 minutes until they start to soften.
  4. Add the thyme, rosemary, and bay leaf and stir to combine.
  5. Pour in the chicken broth and bring to a boil.
  6. Add the rice and reduce the heat to low. Cover and simmer for 15 minutes.
  7. Add the shredded turkey and simmer for another 10-15 minutes until the rice is cooked and the vegetables are tender.
  8. Season with salt and pepper to taste.
  9. Garnish with chopped parsley before serving.

Notes

You can use leftover turkey or rotisserie chicken for this recipe. You can also use brown rice or wild rice instead of white rice. If you want a thicker soup, you can add a slurry of cornstarch and water to the soup and simmer for a few more minutes until it thickens.

Nutrition Info

This soup recipe serves 6 people. Each serving contains approximately 250 calories, 5g fat, 25g carbohydrates, 22g protein, and 3g fiber.

Recipe Tips

Make sure to chop the vegetables into small and uniform pieces so that they cook evenly. You can also add other vegetables such as peas, corn, or green beans to the soup. If you prefer a spicier soup, you can add some red pepper flakes or hot sauce. This soup can be stored in an airtight container in the refrigerator for up to 4 days or in the freezer for up to 3 months. Reheat in a pot over low heat until heated through. Enjoy!

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