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Brinjal Rice Recipes South Indian

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70 Delicious Indian Brinjal Recipes Goes Well With Roti/ Rice Baingan Kathirikkai Eggplant
70 Delicious Indian Brinjal Recipes Goes Well With Roti/ Rice Baingan Kathirikkai Eggplant from allrecipes-s.blogspot.com

Description

If you are a fan of South Indian cuisine, there is no doubt that you have tasted brinjal rice. This is a popular dish that is prepared using eggplants, also known as brinjals, and rice. It is a perfect combination of flavors and textures that makes it a favorite among foodies. The dish is easy to prepare and is ideal for a quick and healthy meal.

Prep Time

The preparation time for brinjal rice is minimal. You need to wash the rice and soak it for 30 minutes. This will ensure that the rice cooks evenly. The brinjals need to be chopped and kept aside. You will also need to prepare the spices and keep them ready.

Cook Time

The cooking time for brinjal rice is around 30 minutes. This includes the time required to cook the rice and brinjals. The spices need to be added at the right time to ensure that the flavors are infused into the dish.

Ingredients

The ingredients required for brinjal rice are:
  • 1 cup of basmati rice
  • 2 cups of water
  • 2 medium-sized brinjals
  • 1 tbsp of oil
  • 1 tsp of mustard seeds
  • 1 tsp of cumin seeds
  • 1 tsp of urad dal
  • 1 tsp of chana dal
  • 1 onion, chopped
  • 2 green chilies, slit
  • 1 tsp of ginger-garlic paste
  • 1 tsp of turmeric powder
  • 1 tsp of red chili powder
  • 1 tsp of coriander powder
  • Salt to taste
  • A few sprigs of coriander leaves for garnishing

Equipment

The equipment required for brinjal rice are:
  • A pressure cooker
  • A frying pan
  • A spatula
  • A knife
  • A chopping board

Method

Follow the steps below to prepare brinjal rice:
  1. Wash the rice and soak it in water for 30 minutes.
  2. Chop the brinjals into small pieces and keep them aside.
  3. Heat oil in a frying pan and add mustard seeds, cumin seeds, urad dal, and chana dal.
  4. When the mustard seeds start to splutter, add chopped onions and green chilies.
  5. Saute until the onions turn translucent.
  6. Add ginger-garlic paste and saute for a minute.
  7. Add the chopped brinjals and saute for 2-3 minutes.
  8. Drain the water from the soaked rice and add it to the pressure cooker.
  9. Add turmeric powder, red chili powder, coriander powder, and salt to taste.
  10. Add the sauteed brinjals and mix well.
  11. Add 2 cups of water and mix well.
  12. Pressure cook for 2 whistles or until the rice is cooked.
  13. Garnish with coriander leaves and serve hot.

Notes

Brinjal rice can be served with raita or any other side dish of your choice. You can also add vegetables like peas, carrots, and beans to make the dish more nutritious. Make sure to use fresh ingredients to get the best taste.

Nutrition Info

The nutrition information for brinjal rice per serving is:
  • Calories: 210
  • Carbohydrates: 40g
  • Protein: 4g
  • Fat: 3g
  • Fiber: 2g

Recipe Tips

Here are some tips to make the perfect brinjal rice:
  • Make sure to soak the rice for 30 minutes to get perfectly cooked rice.
  • Use fresh brinjals and chop them into small pieces for even cooking.
  • Do not overcook the brinjals as they will turn mushy.
  • You can adjust the spice levels according to your taste.
  • Use a pressure cooker to save time and get perfectly cooked rice.

With these tips and the recipe mentioned above, you can easily prepare delicious brinjal rice at home. Enjoy this flavorful dish with your loved ones and make your mealtime more special.


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