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Broccoli Cheese Rice Casserole Recipe With Cheez Whiz

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Cheesy Broccoli Chicken and Rice Casserole • The Diary of a Real Housewife
Cheesy Broccoli Chicken and Rice Casserole • The Diary of a Real Housewife from www.thediaryofarealhousewife.com

Description

Broccoli cheese rice casserole is an easy and delicious recipe perfect for any weeknight dinner or holiday gathering. This recipe uses Cheez Whiz to add a creamy and cheesy flavor to the dish. The combination of broccoli, rice, and cheese makes this casserole a favorite among kids and adults alike.

Prep Time

The prep time for this recipe is around 10-15 minutes.

Cook Time

The cook time for this recipe is around 30-35 minutes.

Ingredients

  • 1 cup uncooked white rice
  • 2 cups water
  • 1 can condensed cream of mushroom soup
  • 1/2 cup milk
  • 1/2 cup Cheez Whiz
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 2 cups frozen broccoli florets
  • 1 cup shredded cheddar cheese
  • Salt and pepper to taste

Equipment

  • Large saucepan
  • 9x13 inch baking dish
  • Mixing bowl
  • Whisk

Method

  1. Preheat the oven to 350°F.
  2. Cook the rice according to package instructions.
  3. In a large mixing bowl, whisk together the cream of mushroom soup, milk, Cheez Whiz, garlic powder, and onion powder until well combined.
  4. Stir in the cooked rice and frozen broccoli florets, making sure they are evenly coated with the sauce.
  5. Transfer the mixture to a 9x13 inch baking dish.
  6. Sprinkle the shredded cheddar cheese over the top of the casserole.
  7. Cover the baking dish with aluminum foil and bake for 25 minutes.
  8. Remove the foil and bake for an additional 5-10 minutes, or until the cheese is melted and bubbly.
  9. Let the casserole cool for a few minutes before serving.
  10. Add salt and pepper to taste.

Notes

If you want to add some protein to this dish, you can mix in some cooked chicken or ham before baking. To make this casserole gluten-free, use a gluten-free cream of mushroom soup.

Nutrition Info

This recipe makes 8 servings. Each serving contains:
  • Calories: 299
  • Total Fat: 14g
  • Saturated Fat: 7g
  • Cholesterol: 34mg
  • Sodium: 754mg
  • Total Carbohydrates: 30g
  • Dietary Fiber: 2g
  • Sugars: 3g
  • Protein: 11g

Recipe Tips

  • If you don't have Cheez Whiz, you can substitute it with cheddar cheese soup or Velveeta cheese.
  • Make sure to stir the rice and broccoli well in the sauce so that they are evenly coated.
  • If you prefer a crispier texture, you can broil the casserole for a few minutes after baking.
  • This casserole can be prepared in advance and baked later. Just cover it with plastic wrap and refrigerate until ready to bake.
  • You can also freeze this casserole for up to 2 months. Just make sure to thaw it before baking.

Enjoy this delicious and easy broccoli cheese rice casserole with Cheez Whiz for your next family dinner or holiday gathering. It's sure to be a crowd-pleaser!


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