Brown Rice Banana Bread Recipe
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Description
This brown rice banana bread recipe is a healthier version of the classic banana bread. It is made with brown rice flour, which is high in fiber and nutrients, and ripe bananas, which provide natural sweetness. This recipe is perfect for breakfast or as a snack, and it is easy to make with just a few ingredients.Prep Time
The prep time for this recipe is approximately 10 minutes. You will need to mash the ripe bananas and mix the dry ingredients together.Cook Time
The cook time for this recipe is approximately 45 minutes. The bread should be golden brown and a toothpick should come out clean when inserted into the center.Ingredients
- 2 cups brown rice flour
- 1 tsp baking soda
- 1/2 tsp salt
- 1/2 tsp cinnamon
- 3 ripe bananas, mashed
- 2 eggs
- 1/2 cup coconut oil, melted
- 1/2 cup honey
- 1 tsp vanilla extract
Equipment
- 9x5 inch loaf pan
- Large mixing bowl
- Medium mixing bowl
- Whisk or fork
Method
- Preheat the oven to 350°F (175°C) and grease a 9x5 inch loaf pan.
- In a large mixing bowl, whisk together the brown rice flour, baking soda, salt, and cinnamon.
- In a medium mixing bowl, whisk together the mashed bananas, eggs, melted coconut oil, honey, and vanilla extract.
- Pour the wet ingredients into the dry ingredients and stir until well combined.
- Pour the batter into the prepared loaf pan and smooth the top with a spatula.
- Bake for 45-50 minutes, or until a toothpick comes out clean when inserted into the center of the bread.
- Remove from the oven and let cool in the pan for 10 minutes.
- Remove the bread from the pan and let cool completely on a wire rack.
- Slice and serve.
Notes
- You can substitute the coconut oil with melted butter or vegetable oil.
- You can substitute the honey with maple syrup or agave nectar.
- If you don't have brown rice flour, you can make it by blending brown rice in a blender or food processor until it becomes a fine powder.
Nutrition Info
- Serving size: 1 slice
- Calories: 240
- Fat: 10g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 4g
Recipe Tips
- Make sure to use ripe bananas, as they provide natural sweetness and moisture to the bread.
- You can add chopped nuts or chocolate chips to the batter for added texture and flavor.
- Store the bread in an airtight container at room temperature for up to 5 days, or in the freezer for up to 3 months.
Enjoy this delicious and healthy brown rice banana bread recipe!
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