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The Best Sayadieh Fish Rice Recipe

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Lebanese Sayediyeh Fish and Rice I Love Arabic Food
Lebanese Sayediyeh Fish and Rice I Love Arabic Food from ilovearabicfood.com

Description

Sayadieh is a traditional Lebanese dish that consists of rice and fish. It's a hearty and flavorful meal that's perfect for any occasion. The dish is made with a variety of spices, including cumin, turmeric, and cinnamon, which give it a unique and delicious taste.

Prep Time

The prep time for this dish is approximately 15 minutes. It's important to have all of your ingredients ready before you start cooking.

Cook Time

The cook time for this dish is approximately 45 minutes. This includes the time it takes to cook the rice and the fish.

Ingredients

  • 1 pound of white fish fillets
  • 2 cups of basmati rice
  • 1 onion, chopped
  • 4 cloves of garlic, minced
  • 1 teaspoon of cumin
  • 1 teaspoon of turmeric
  • 1 teaspoon of cinnamon
  • 2 cups of chicken stock
  • 1 lemon, juiced
  • Salt and pepper, to taste
  • 1/4 cup of olive oil

Equipment

  • A large pot with a lid
  • A frying pan
  • A wooden spoon
  • A sharp knife
  • A cutting board

Method

  1. Start by rinsing the rice in cold water until the water runs clear. This will remove any excess starch from the rice.
  2. In a large pot, heat the olive oil over medium heat. Add the chopped onion and garlic, and sauté until the onion is translucent.
  3. Add the cumin, turmeric, and cinnamon to the pot, and stir for a minute to toast the spices.
  4. Add the rice to the pot, and stir to coat it with the spices and oil.
  5. Add the chicken stock, lemon juice, salt, and pepper to the pot, and stir to combine.
  6. Bring the mixture to a boil, then reduce the heat to low and cover the pot with a lid.
  7. Simmer the rice for 20-25 minutes, or until all of the liquid has been absorbed and the rice is tender.
  8. While the rice is cooking, prepare the fish by seasoning it with salt and pepper.
  9. Heat a frying pan over medium-high heat, and add a tablespoon of olive oil to the pan.
  10. Add the fish fillets to the pan, and cook for 3-4 minutes on each side, or until the fish is cooked through.
  11. Once the rice is done cooking, fluff it with a fork, and transfer it to a serving dish.
  12. Arrange the fish fillets on top of the rice, and serve hot.

Notes

  • You can use any type of white fish fillets for this recipe, such as cod, haddock, or halibut.
  • If you don't have chicken stock, you can use vegetable stock or water instead.
  • If you like, you can add some chopped cilantro or parsley to the rice for extra flavor.

Nutrition Info

  • Calories: 450
  • Protein: 30g
  • Fat: 15g
  • Carbohydrates: 50g
  • Fiber: 2g

Recipe Tips

  • Make sure to rinse the rice thoroughly to remove any excess starch.
  • Don't overcook the fish, as it will become dry and tough.
  • Feel free to adjust the spices to your taste, adding more or less depending on your preferences.

Enjoy this delicious and hearty dish with family and friends!


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