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Baked Boneless Chicken And Rice Recipes

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South Your Mouth Stuffed Chicken with Gravy
South Your Mouth Stuffed Chicken with Gravy from www.southyourmouth.com

Description

Baked boneless chicken and rice is a hearty and delicious meal that is perfect for a family dinner or a casual get-together with friends. This dish is easy to make and requires minimal preparation time, making it a great option for busy weeknights. The combination of tender chicken and fluffy rice, along with flavorful herbs and spices, makes this dish a crowd-pleaser that everyone will love.

Prep Time

The preparation time for baked boneless chicken and rice is about 10-15 minutes. This includes gathering all the necessary ingredients, preheating the oven, and preparing the chicken and rice.

Cook Time

The cook time for baked boneless chicken and rice is approximately 45-50 minutes. This includes baking the chicken and rice in the oven until the chicken is fully cooked and the rice is tender.

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1 cup uncooked long-grain white rice
  • 2 cups chicken broth
  • 1 can cream of chicken soup
  • 1/2 cup diced onion
  • 1/2 cup diced celery
  • 1/2 cup diced carrots
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • Salt and pepper, to taste
  • 1 tablespoon olive oil

Equipment

  • 9x13 baking dish
  • Measuring cups and spoons
  • Cutting board and knife
  • Mixing spoon or spatula

Method

  1. Preheat the oven to 375°F.
  2. Heat the olive oil in a large skillet over medium-high heat.
  3. Add the chicken breasts and cook for 2-3 minutes on each side, until browned.
  4. Remove the chicken from the skillet and set aside.
  5. Add the diced onion, celery, and carrots to the skillet and cook for 3-4 minutes, until softened.
  6. Add the minced garlic and cook for an additional minute.
  7. Add the uncooked rice, chicken broth, cream of chicken soup, dried thyme, dried rosemary, salt, and pepper to the skillet and stir to combine.
  8. Pour the rice mixture into a 9x13 baking dish and spread it out evenly.
  9. Place the browned chicken breasts on top of the rice mixture.
  10. Cover the baking dish with foil and bake for 45-50 minutes, until the chicken is fully cooked and the rice is tender.
  11. Remove the foil from the baking dish and broil for 2-3 minutes to brown the top of the chicken.
  12. Serve hot and enjoy!

Notes

This recipe can be easily customized to your liking. You can add different vegetables, herbs, or spices to suit your taste preferences. You can also use different types of rice, such as brown rice or wild rice, for a healthier option.

Nutrition Info

This recipe yields 4 servings. Each serving contains approximately:
  • Calories: 516
  • Protein: 45g
  • Carbohydrates: 46g
  • Fat: 16g
  • Fiber: 2g
  • Sugar: 3g

Recipe Tips

To ensure that the chicken is fully cooked, use a meat thermometer to check the internal temperature. The chicken should reach a minimum internal temperature of 165°F. To make cleanup easier, line the baking dish with parchment paper or aluminum foil before adding the rice mixture and chicken. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or oven before serving.

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