Baked Chicken Over Rice Recipe
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Description
If you are looking for a delicious and easy-to-make recipe for dinner, then this baked chicken over rice recipe is the perfect choice. It is a complete meal that combines tender chicken with fluffy rice and a variety of spices and herbs that will please your taste buds.Prep Time
The prep time for this recipe is around 20 minutes. It involves marinating the chicken and preparing the rice.Cook Time
The cook time for this recipe is approximately 1 hour. This includes baking the chicken and cooking the rice.Ingredients
- 2 pounds of boneless, skinless chicken breasts
- 1 cup of long-grain white rice
- 2 cups of chicken broth
- 1 tablespoon of olive oil
- 1 teaspoon of paprika
- 1 teaspoon of garlic powder
- 1 teaspoon of onion powder
- 1 teaspoon of dried oregano
- 1 teaspoon of dried thyme
- Salt and pepper to taste
Equipment
- Large mixing bowl
- 9x13 inch baking dish
- Measuring cups and spoons
- Foil
Method
- Preheat the oven to 375°F (190°C).
- In a large mixing bowl, whisk together the olive oil, paprika, garlic powder, onion powder, dried oregano, dried thyme, salt, and pepper.
- Add the chicken breasts to the bowl and coat them with the spice mixture. Let them marinate for at least 10 minutes.
- In a separate pot, bring the chicken broth to a boil. Add the rice, stir, and cover. Reduce the heat to low and let the rice cook for 18-20 minutes or until fully cooked.
- Transfer the cooked rice to the bottom of a 9x13 inch baking dish.
- Place the chicken breasts on top of the rice, making sure they are evenly spaced apart.
- Cover the dish with foil and bake for 35-40 minutes.
- Remove the foil and bake for an additional 15-20 minutes or until the chicken is fully cooked and the rice is crispy around the edges.
- Let the dish cool for 5 minutes before serving.
- Garnish with fresh herbs and enjoy!
Notes
You can customize this recipe by adding your favorite vegetables to the rice. Simply chop them into small pieces and mix them into the rice before baking.Nutrition Info
This recipe makes 6 servings. Each serving contains approximately:- Calories: 400
- Protein: 35g
- Carbohydrates: 35g
- Fat: 12g
- Sugar: 1g
- Sodium: 500mg
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