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Best Chicken And Rice Recipe From Food Network

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Cheesy Chicken and Rice Chicken and Rice Casserole Recipe
Cheesy Chicken and Rice Chicken and Rice Casserole Recipe from picky-palate.com

Description

Chicken and rice is a classic comfort food that is hearty, flavorful, and satisfying. This recipe from Food Network takes the classic dish to a whole new level with the addition of bold and savory flavors that will make your taste buds sing. The dish is a perfect dinner option for busy weeknights, as it is easy to make and requires only a few basic ingredients.

Prep Time

The prep time for this recipe is approximately 10 minutes.

Cook Time

The cook time for this recipe is approximately 30 minutes.

Ingredients

  • 1 pound boneless, skinless chicken breasts, cut into bite-size pieces
  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 4 garlic cloves, minced
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 1 cup long grain white rice
  • 2 cups chicken broth
  • 1 can diced tomatoes with green chilies, drained
  • 1 cup frozen peas
  • Salt and pepper to taste

Equipment

  • Large skillet with lid
  • Cutting board
  • Sharp knife
  • Measuring cups and spoons
  • Spatula

Method

  1. Heat olive oil in a large skillet over medium-high heat.
  2. Add chicken and cook for 5-6 minutes or until browned on all sides.
  3. Remove chicken from skillet and set aside.
  4. Add onion and garlic to the same skillet and sauté for 2-3 minutes or until softened.
  5. Add smoked paprika, cumin, and oregano to the skillet and stir to combine.
  6. Add rice to the skillet and stir to coat in the spice mixture.
  7. Add chicken broth and diced tomatoes to the skillet and stir to combine.
  8. Bring the mixture to a simmer and then reduce heat to low.
  9. Cover the skillet and let cook for 15-20 minutes or until the rice is tender and the liquid has been absorbed.
  10. Add the cooked chicken and frozen peas to the skillet and stir to combine.
  11. Cook for an additional 5-10 minutes or until the chicken is heated through and the peas are tender.
  12. Season with salt and pepper to taste.

Notes

For added flavor, you can use chicken thighs instead of chicken breasts. You can also add additional vegetables such as bell peppers or carrots to the recipe to increase the nutritional value.

Nutrition Info

This recipe serves 4 and each serving contains approximately 400 calories, 30 grams of protein, and 10 grams of fat.

Recipe Tips

To save time, you can use pre-cooked chicken or rotisserie chicken instead of cooking the chicken yourself. You can also use brown rice instead of white rice for a healthier option. If you prefer a spicier dish, you can add additional diced green chilies or a pinch of cayenne pepper. Leftovers can be stored in the refrigerator for up to 3 days and reheated in the microwave or on the stove.

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