Best Instant Rice Recipes
Description
Instant rice is a quick and easy option for those who are short on time but still want to enjoy a delicious meal. It's a versatile ingredient that can be used in a variety of dishes, from main courses to side dishes and even desserts. In this article, we'll be sharing some of the best instant rice recipes that are both delicious and easy to make.Prep Time and Cook Time
One of the best things about instant rice is that it cooks quickly. Most recipes will take around 15-20 minutes to prepare and cook, making them perfect for busy weeknights or last-minute meals. However, some recipes may require additional prep time, such as chopping vegetables or marinating meat.Ingredients and Equipment
The ingredients and equipment needed for these recipes will vary depending on the dish. However, some common ingredients include instant rice, protein (such as chicken or shrimp), vegetables, spices, and sauces. Equipment needed may include a pot, skillet, or baking dish, as well as utensils for stirring and serving.Method
The method for each recipe will also vary, but most will follow a similar process. First, the instant rice will be cooked according to package instructions. Then, the protein and vegetables will be cooked and added to the rice, along with any spices and sauces. The mixture will be stirred together and cooked until everything is heated through and fully combined.Notes
When cooking with instant rice, it's important to remember that it absorbs liquid quickly. This means that you may need to adjust the amount of liquid used in a recipe to ensure that the rice is fully cooked and not too dry. Additionally, you can add extra flavor to your rice by using chicken or vegetable broth instead of water.Nutrition Info
The nutrition information for each recipe will vary depending on the ingredients used. However, instant rice is a good source of carbohydrates and can be a healthy addition to a balanced diet when paired with protein and vegetables.Recipe Tips
- To add extra flavor to your rice, try cooking it in chicken or vegetable broth instead of water. - Use frozen vegetables to save time on prep. - Experiment with different spices and sauces to find your favorite flavor combinations. - Don't be afraid to add extra protein, such as tofu or beans, to make the dish more filling. - Leftover rice can be stored in an airtight container in the refrigerator for up to four days.Recipes
1. Easy Chicken and Vegetable Stir Fry
This recipe is a quick and easy way to get a healthy and delicious meal on the table in just 20 minutes. It's loaded with protein and veggies, making it a well-rounded meal.
Prep Time:
10 minutes
Cook Time:
10 minutes
Ingredients:
- 1 cup instant rice
- 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 red bell pepper, sliced
- 1 yellow onion, sliced
- 2 cloves garlic, minced
- 1 tbsp olive oil
- 1 tsp dried basil
- 1/2 tsp salt
- 1/4 tsp black pepper
Equipment:
- Skillet
- Spatula
Method:
- Cook the instant rice according to package instructions.
- In a skillet, heat the olive oil over medium-high heat.
- Add the chicken and cook until browned, about 5-7 minutes.
- Add the sliced bell pepper, onion, and garlic to the skillet and cook until tender, about 5 minutes.
- Season the mixture with dried basil, salt, and black pepper.
- Stir in the cooked rice and cook for an additional 2-3 minutes, until everything is heated through and fully combined.
- Serve hot and enjoy!
Nutrition Info:
Calories: 450; Fat: 10g; Carbohydrates: 55g; Protein: 35g
Recipe Tips:
If you want to make this recipe even easier, you can use pre-cooked chicken strips and pre-sliced bell peppers and onions.
2. Shrimp Fried Rice
This recipe is a healthier version of the classic takeout dish. It's packed with protein and veggies and can be customized with your favorite spices and sauces.
Prep Time:
15 minutes
Cook Time:
15 minutes
Ingredients:
- 1 cup instant rice
- 1/2 lb shrimp, peeled and deveined
- 1 red bell pepper, diced
- 1 cup frozen peas and carrots
- 2 cloves garlic, minced
- 2 eggs, lightly beaten
- 2 tbsp soy sauce
- 1 tbsp sesame oil
- 1/4 tsp black pepper
Equipment:
- Skillet
- Spatula
Method:
- Cook the instant rice according to package instructions.
- In a skillet, heat the sesame oil over medium-high heat.
- Add the shrimp and cook until pink, about 2-3 minutes per side.
- Add the diced bell pepper, frozen peas and carrots, and garlic to the skillet and cook until tender, about 5 minutes.
- Push the shrimp and vegetable mixture to one side of the skillet and add the beaten eggs to the other side.
- Scramble the eggs until fully cooked, then mix everything together.
- Stir in the cooked rice, soy sauce, and black pepper and cook for an additional 2-3 minutes, until everything is heated through and fully combined.
- Serve hot and enjoy!
Nutrition Info:
Calories: 400; Fat: 10g; Carbohydrates: 50g; Protein: 25g
Recipe Tips:
You can customize this recipe by adding your favorite vegetables or spices, such as ginger or red pepper flakes.
3. Cheesy Broccoli and Rice Casserole
This recipe is a comforting and hearty dish that's perfect for a cozy night in. It's loaded with cheesy goodness and nutritious broccoli.
Prep Time:
15 minutes
Cook Time:
25 minutes
Ingredients:
- 1 cup instant rice
- 2 cups broccoli florets
- 1/2 onion, diced
- 2 cloves garlic, minced
- 1 cup shredded cheddar cheese
- 1/2 cup milk
- 2 tbsp butter
- 1/2 tsp salt
- 1/4 tsp black pepper
Equipment:
- Baking dish
- Mixing bowl
- Spatula
Method:
- Cook the instant rice according to package instructions.
- Preheat the oven to 375°F.
- In a mixing bowl, combine the cooked rice, broccoli, diced onion, minced garlic, cheddar cheese, milk, butter, salt, and black pepper.
- Transfer the mixture to a baking dish and bake for 20-25 minutes, until the cheese is melted and bubbly.
- Serve hot and enjoy!
Nutrition Info:
Calories: 400; Fat: 20g; Carbohydrates: 30g; Protein: 25g
Recipe Tips:
For extra flavor, try using a blend of different cheeses, such as mozzarella and parmesan.
4. Coconut Rice Pudding
This recipe is a sweet and creamy dessert that's perfect for a special occasion or just as a treat. It's made with coconut milk and cinnamon for a delicious flavor.
Prep Time:
5 minutes
Cook Time:
20 minutes
Ingredients:
- 1 cup instant rice
- 1 can coconut milk
- 1/4 cup sugar
- 1 tsp cinnamon
- 1 tsp vanilla extract
Equipment:
- Pot
- Spatula
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