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Best Puerto Rican Arroz Con Gandules Recipe

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Puerto Rican Rice, Pigeon Beans, and Pork Chops Recipe Delishably
Puerto Rican Rice, Pigeon Beans, and Pork Chops Recipe Delishably from delishably.com

Description

Arroz con gandules is a traditional Puerto Rican dish that is usually served during special occasions and holidays. This dish is made up of rice and pigeon peas, also known as gandules, which are cooked together with various spices and herbs. It is a flavorful and aromatic dish that is sure to please any palate.

Prep Time

Preparation time for this recipe is approximately 30 minutes.

Cook Time

Cooking time for this recipe is approximately 45 minutes.

Ingredients

  • 2 cups long-grain rice
  • 1 can of pigeon peas
  • 1 cup of diced ham
  • 1 small onion, diced
  • 1 bell pepper, diced
  • 2 garlic cloves, minced
  • 1 tablespoon of tomato paste
  • 1 tablespoon of annatto oil
  • 3 cups of chicken broth
  • 1 teaspoon of dried oregano
  • 1 teaspoon of cumin
  • Salt and pepper to taste

Equipment

  • A large pot with a lid
  • A wooden spoon
  • A sharp knife
  • A cutting board
  • A measuring cup
  • A can opener

Method

  1. Begin by heating the annatto oil in a large pot over medium heat.
  2. Add the diced onion, bell pepper, and garlic to the pot and sauté until the vegetables are soft and fragrant.
  3. Add the diced ham to the pot and sauté for a few more minutes.
  4. Add the tomato paste and stir until it is well combined with the vegetables and ham.
  5. Add the rice to the pot and stir until it is coated with the tomato paste mixture.
  6. Add the chicken broth, pigeon peas, oregano, cumin, salt, and pepper to the pot and stir well.
  7. Bring the mixture to a boil, then reduce the heat to low and cover the pot with a lid.
  8. Simmer for approximately 20-25 minutes, or until the rice is fully cooked and the liquid has been absorbed.
  9. Fluff the rice with a fork and serve hot.

Notes

  • If you don’t have access to annatto oil, you can substitute it with vegetable oil.
  • If you prefer a spicier dish, you can add a diced jalapeño pepper to the pot along with the other vegetables.
  • You can also add a can of diced tomatoes to the pot for a more flavorful dish.

Nutrition Info

  • Calories: 346
  • Fat: 5g
  • Carbohydrates: 62g
  • Protein: 14g
  • Sodium: 777mg
  • Potassium: 347mg
  • Fiber: 5g
  • Sugar: 2g

Recipe Tips

  • Be sure to rinse the rice thoroughly before adding it to the pot.
  • If you want to make this dish vegetarian, you can substitute the chicken broth with vegetable broth and omit the ham.
  • You can also add a can of coconut milk to the pot for a creamier and more flavorful dish.
  • This dish can be served as a main course or as a side dish with your favorite Puerto Rican dishes.

Try out this delicious and flavorful arroz con gandules recipe for your next family gathering or special occasion. This traditional Puerto Rican dish is sure to please everyone’s taste buds!


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