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Bistec Encebollado Puerto Rico Recipe: A Delicious Puerto Rican Dish

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Puerto Rican Bistec Encebollado Average Guy Gourmet
Puerto Rican Bistec Encebollado Average Guy Gourmet from www.averageguygourmet.com

Description

Bistec Encebollado is a traditional Puerto Rican dish that features juicy and flavorful steak smothered in caramelized onions. This dish is usually served with rice and beans, sweet plantains, or even mashed potatoes. The combination of savory beef and sweet onions creates a perfect balance of flavors that will leave your taste buds dancing.

Prep Time

The prep time for this dish is approximately 15 minutes.

Cook Time

The cook time for this dish is approximately 30 minutes.

Ingredients

  • 2 lbs of flank steak
  • 2 large onions, sliced
  • 4 garlic cloves, minced
  • 2 teaspoons of dried oregano
  • 2 teaspoons of salt
  • 1 teaspoon of black pepper
  • 1/4 cup of olive oil
  • 1/4 cup of white vinegar
  • 1/4 cup of water

Equipment

  • A large skillet
  • A sharp knife
  • A cutting board
  • A meat tenderizer

Method

  1. Begin by seasoning the steak with salt, pepper, and oregano on both sides. Use a meat tenderizer to ensure that the meat is tender and evenly seasoned.
  2. Heat the olive oil in a large skillet over medium-high heat. Add the sliced onions and garlic to the skillet and cook until the onions are soft and caramelized. This should take about 10-15 minutes.
  3. Remove the onions from the skillet and set them aside on a plate.
  4. In the same skillet, add the seasoned steak and cook for about 5-7 minutes on each side, or until it reaches your desired level of doneness.
  5. Once the steak is cooked, remove it from the skillet and place it on a cutting board.
  6. Allow the steak to rest for a few minutes before slicing it against the grain into thin strips.
  7. While the steak is resting, add the white vinegar and water to the skillet and stir to combine.
  8. Add the caramelized onions back to the skillet and stir to coat them in the vinegar mixture.
  9. Finally, add the sliced steak back to the skillet and stir to combine. Cook for an additional 2-3 minutes to allow the flavors to meld together.
  10. Remove the skillet from the heat and serve the Bistec Encebollado hot with your choice of sides.

Notes

If you prefer your onions to be more caramelized, you can cook them for a longer period of time. Similarly, if you like your steak to be more well-done, you can cook it for a longer period of time as well.

Nutrition Info

This recipe yields approximately 6 servings. The nutritional information per serving is as follows:
  • Calories: 361
  • Protein: 32g
  • Fat: 22g
  • Carbohydrates: 6g
  • Fiber: 1g

Recipe Tips

To make this dish even more flavorful, you can marinate the steak in a mixture of olive oil, garlic, and lime juice for a few hours before cooking. This will infuse the meat with even more delicious flavors. Additionally, you can add a splash of soy sauce or Worcestershire sauce to the skillet while cooking the steak for an extra kick of umami flavor. Finally, if you want to make this dish even more authentic, you can serve it with a side of tostones (fried plantains) or yuca (cassava fries). Enjoy!

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