Broad rice noodles, also known as ho fun or he fen noodles, are a popular ingredient in Chinese and Southeast Asian cuisine. These flat, wide noodles are made from rice flour and water and have a soft and chewy texture. They are commonly used in stir-fries, soups, and noodle dishes.
Prep Time
The prep time for this recipe is about 10 minutes.
Cook Time
The cook time for this recipe is about 15 minutes.
Ingredients
For this recipe, you will need the following ingredients: - 1 package of broad rice noodles (16 oz) - 2 cloves of garlic, minced - 1 tablespoon of vegetable oil - 1/2 pound of beef, sliced thinly - 1 tablespoon of soy sauce - 1 tablespoon of oyster sauce - 1/2 teaspoon of sugar - 1/2 cup of beef broth - Salt and pepper to taste - 1/4 cup of green onions, sliced
Equipment
For this recipe, you will need a large wok or skillet and a pair of tongs.
Method
1. Start by soaking the rice noodles in warm water for about 10 minutes or until they are soft and pliable. 2. In a large wok or skillet, heat up the vegetable oil over medium-high heat. 3. Add the minced garlic and cook until fragrant, which should only take a few seconds. 4. Add the sliced beef and cook until browned on all sides, which should take about 3-4 minutes. 5. Add the soy sauce, oyster sauce, sugar, and beef broth to the wok and stir to combine. 6. Drain the rice noodles and add them to the wok. 7. Stir-fry the noodles and beef for about 5 minutes or until the noodles are fully cooked and coated in the sauce. 8. Season the dish with salt and pepper to taste. 9. Garnish with sliced green onions and serve hot.
Notes
- To make this dish vegetarian or vegan, simply omit the beef and use vegetable broth instead of beef broth. - You can also add in your favorite vegetables such as bell peppers, carrots, or broccoli to make this dish even more nutritious.
Nutrition Info
This recipe serves 4 people and has the following nutrition information per serving: - Calories: 380 - Fat: 11g - Carbohydrates: 54g - Protein: 17g - Sodium: 700mg - Fiber: 2g - Sugar: 2g
Recipe Tips
- Make sure to soak the rice noodles in warm water before cooking them to ensure that they are soft and pliable. - Use a large wok or skillet to cook this dish to ensure that all of the ingredients are evenly cooked. - Customize this recipe by adding your favorite vegetables or protein sources.
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