Brown Rice Congee Recipe
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Description
Brown rice congee is a traditional Chinese dish that is often eaten for breakfast or as a light meal. It is a hearty and comforting porridge made from brown rice cooked with water or broth until it becomes thick and creamy. Congee is typically served with a variety of toppings, such as sliced scallions, fried shallots, boiled eggs, and pickled vegetables.Prep Time
Preparation for brown rice congee is simple and straightforward. The rice should be rinsed and soaked for at least an hour before cooking. The prep time should take no more than 10-15 minutes.Cook Time
Cooking brown rice congee takes patience and time. The rice is cooked in water or broth at a low temperature for approximately 1 to 2 hours until it becomes thick and creamy. The cook time can vary depending on the rice's quality and the desired consistency.Ingredients
- 1 cup of brown rice
- 8 cups of water or broth
- 1 tablespoon of vegetable oil
- 1 tablespoon of ginger, minced
- Salt and pepper to taste
- Optional toppings: sliced scallions, fried shallots, boiled eggs, pickled vegetables
Equipment
- A large pot with a lid
- A wooden spoon
- A stove
Method
- Rinse the brown rice and soak it in water for at least an hour.
- Drain the rice and add it to a large pot with 8 cups of water or broth.
- Bring the pot to a boil over high heat, then reduce the heat to low and cover the pot with a lid.
- Simmer the rice, stirring occasionally, for approximately 1 to 2 hours until it becomes thick and creamy.
- While the rice is cooking, heat the vegetable oil in a small pan over medium heat.
- Add the minced ginger and sauté for 1 to 2 minutes until fragrant.
- Add the ginger to the pot of congee and stir to combine.
- Season the congee with salt and pepper to taste.
- Divide the congee into bowls and top with your desired toppings.
- Serve hot and enjoy!
Notes
Congee can be made with a variety of grains, including white rice, millet, and quinoa. You can also add different meats or vegetables to the congee for added flavor and nutrition. Congee can be stored in the refrigerator for up to 3 days and reheated on the stove or in the microwave.Nutrition Info
One serving of brown rice congee (without toppings) contains approximately:- Calories: 160
- Protein: 3g
- Fat: 3g
- Carbohydrates: 31g
- Fiber: 2g
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