23 Ideas for Brown Rice Side Dish Recipes Home, Family, Style and Art Ideas from thecluttered.com
Description
Brown rice is a healthy and nutritious whole grain that is a perfect side dish for any meal. It has a nutty flavor and chewy texture that pairs well with a variety of other ingredients. In this recipe, we will show you how to make the best brown rice side dish that is easy to prepare and delicious to eat.
Prep Time
The prep time for this recipe is minimal. It takes only 5-10 minutes to measure and rinse the rice, chop the vegetables, and gather the other ingredients.
Cook Time
The cook time for this recipe is approximately 45 minutes. This includes the time it takes to cook the rice and sauté the vegetables.
Ingredients
-1 cup of brown rice -2 cups of water -1 tablespoon of olive oil -1 small onion, diced -1 red bell pepper, diced -2 cloves of garlic, minced -1 teaspoon of dried thyme -1 teaspoon of dried oregano -1/2 teaspoon of salt -1/4 teaspoon of black pepper
Equipment
-Saucepan with lid -Cutting board -Knife -Measuring cups and spoons -Wooden spoon
Method
1. Rinse the brown rice under cold water and drain. 2. In a saucepan, add the rice and 2 cups of water. 3. Bring the water to a boil and then reduce the heat to low and cover the saucepan with a lid. 4. Cook the rice for 35-40 minutes or until all the water is absorbed. 5. In a separate pan, heat the olive oil over medium heat. 6. Add the diced onion and red bell pepper and sauté for 5-7 minutes or until the vegetables are soft. 7. Add the minced garlic, dried thyme, dried oregano, salt, and black pepper to the pan and sauté for an additional minute. 8. Add the cooked brown rice to the pan and stir to combine with the vegetables and seasonings. 9. Serve warm and enjoy!
Notes
-You can use any vegetables you like in this recipe, such as carrots, peas, or broccoli. -For a vegan version of this recipe, use vegetable broth instead of water. -Leftovers can be stored in an airtight container in the fridge for up to 3 days.
Nutrition Info
This recipe makes 4 servings. Each serving contains approximately: -Calories: 206 -Fat: 4g -Carbohydrates: 38g -Fiber: 3g -Protein: 4g
Recipe Tips
-Be sure to measure the rice and water accurately to ensure that the rice cooks properly. -You can add extra spices or herbs to this recipe to suit your taste preferences. -For a more flavorful rice, use chicken or vegetable broth instead of water.
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