The Best Spanish Rice Recipe With Brown Rice
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Description
Spanish rice is a classic side dish that complements any Mexican-inspired meal. This version uses brown rice instead of white to make it healthier and more nutritious. It is easy to make, flavorful, and perfect for vegetarians and vegans too.Prep time
The preparation time for this recipe is approximately 10 minutes.Cook time
The cook time for this recipe is approximately 45 minutes.Ingredients
- 1 cup brown rice
- 1 tablespoon olive oil
- 1 small onion, chopped
- 2 cloves garlic, minced
- 1 can (14.5 ounces) diced tomatoes, undrained
- 1 can (8 ounces) tomato sauce
- 1 teaspoon chili powder
- 1 teaspoon ground cumin
- 1 teaspoon salt
- 2 cups water
- 1/4 cup chopped fresh cilantro (optional)
Equipment
- Large pot with lid
- Measuring cups and spoons
- Cutting board and knife
- Can opener
- Spoon for stirring
Method
- Heat the olive oil in a large pot over medium heat.
- Add the chopped onion and garlic and sauté for 2-3 minutes or until softened.
- Add the brown rice and stir for 1-2 minutes until coated with oil and lightly toasted.
- Add the diced tomatoes, tomato sauce, chili powder, ground cumin, salt, and water.
- Stir well and bring to a boil.
- Reduce the heat to low, cover the pot with a lid, and simmer for 40-45 minutes or until the rice is tender and the liquid is absorbed.
- Remove the pot from heat and let it sit covered for 5 minutes.
- Fluff the rice with a fork and stir in the chopped cilantro (if using).
- Serve hot as a side dish with your favorite Mexican-inspired meal.
Notes
- You can use vegetable broth instead of water for extra flavor.
- You can add diced bell peppers or jalapeños for extra heat and crunch.
- You can top the rice with shredded cheese or sliced avocado for extra creaminess and richness.
- You can refrigerate the leftover rice for up to 4 days or freeze it for up to 3 months.
Nutrition info
This recipe yields approximately 6 servings. Each serving contains:- Calories: 170
- Protein: 4g
- Fat: 3g
- Carbohydrates: 33g
- Fiber: 3g
- Sugar: 5g
- Sodium: 540mg
Recipe tips
- Make sure to rinse the brown rice thoroughly before cooking to remove any excess starch and debris.
- Use a heavy-bottomed pot to prevent the rice from burning or sticking to the bottom.
- Don't lift the lid too often during cooking to avoid losing heat and steam.
- Adjust the seasoning to your taste by adding more or less chili powder, cumin, or salt.
- Use fresh cilantro for a burst of color and flavor, but you can skip it if you don't like it.
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