Skip to content Skip to sidebar Skip to footer
Home / avocado / bowl / recipe / rice

Avocado Rice Bowl Recipe

Post a Comment
Table of Contents [Show]

Avocado & Egg Brown Rice Bowl Recipe Love and Lemons
Avocado & Egg Brown Rice Bowl Recipe Love and Lemons from www.loveandlemons.com

Description:

If you're looking for a healthy and tasty meal that's easy to make, then you have to try this avocado rice bowl recipe. It's a perfect combination of fresh ingredients that will satisfy your taste buds while providing you with essential nutrients. This recipe is vegan and gluten-free, making it perfect for everyone.

Prep Time:

Preparation time for this recipe is approximately 15 minutes. It's quick, easy, and perfect for those who are short on time.

Cook Time:

Cooking time for this recipe is approximately 20 minutes. It's important to note that the cooking time may vary depending on the type of rice you use.

Ingredients:

For this recipe, you will need:
  • 1 cup of brown rice
  • 1 avocado
  • 1 red bell pepper
  • 1 yellow bell pepper
  • 1/2 cup of cherry tomatoes
  • 1/4 cup of chopped cilantro
  • 1/4 cup of chopped green onions
  • 1 lime
  • 1 tablespoon of olive oil
  • Salt and pepper to taste

Equipment:

For this recipe, you will need a medium-sized saucepan, a cutting board, a sharp knife, and a large mixing bowl.

Method:

  1. Start by cooking the brown rice according to the package instructions. Once cooked, set aside.
  2. While the rice is cooking, prepare the vegetables. Cut the avocado in half and remove the pit. Cut the flesh into small cubes and set aside in a bowl.
  3. Remove the seeds and stems from the bell peppers and cut them into small cubes.
  4. Cut the cherry tomatoes in half and set aside.
  5. Chop the cilantro and green onions and set aside.
  6. In a large mixing bowl, combine the cooked brown rice, avocado, bell peppers, cherry tomatoes, cilantro, and green onions. Mix well.
  7. Add the juice of one lime and 1 tablespoon of olive oil to the mixture. Mix well.
  8. Season the mixture with salt and pepper to taste.
  9. Divide the mixture into bowls and serve.
  10. Garnish with additional cilantro and green onions if desired.

Notes:

This recipe is very versatile, and you can add or remove ingredients to suit your taste. You can also add your favorite protein such as tofu, chicken, or shrimp to make it a more filling meal. You can also make this recipe ahead of time and store it in the refrigerator for up to 3 days.

Nutrition Info:

This recipe makes approximately 4 servings. Each serving contains:
  • Calories: 270
  • Protein: 5g
  • Fat: 12g
  • Carbohydrates: 39g
  • Fiber: 9g

Recipe Tips:

To save time, you can use pre-cooked brown rice. You can also use a rice cooker to cook the rice. When selecting an avocado, make sure it's ripe but not too soft. If the avocado is too soft, it will be difficult to cut and may be too mushy for this recipe. Finally, you can add a little bit of hot sauce or sriracha to give it an extra kick. Enjoy your avocado rice bowl!

Post a Comment for "Avocado Rice Bowl Recipe"