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Baked Chicken And White Rice Recipes

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Oven Baked Chicken and Rice RecipeTin Eats
Oven Baked Chicken and Rice RecipeTin Eats from www.recipetineats.com

Description

Baked chicken and white rice is a classic comfort food dish that is easy to make and perfect for a family dinner. The chicken is tender and juicy, and the rice is fluffy and flavorful. This dish is a great way to use up leftover chicken, but it can also be made with fresh chicken breasts or thighs. The combination of chicken, rice, and vegetables makes for a complete, well-balanced meal that everyone will enjoy.

Prep Time

The prep time for this dish is approximately 20 minutes. This includes the time it takes to chop the vegetables, cook the rice, and season the chicken.

Cook Time

The cook time for this dish is approximately 45 minutes. This includes the time it takes to bake the chicken and rice in the oven.

Ingredients

  • 2 cups white rice
  • 4 cups water
  • 1 onion, diced
  • 2 carrots, peeled and diced
  • 2 celery stalks, diced
  • 2 cloves garlic, minced
  • 4 boneless, skinless chicken breasts or thighs
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon paprika
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon dried oregano
  • 2 tablespoons olive oil

Equipment

  • Large pot or rice cooker
  • 9x13 inch baking dish
  • Sharp knife
  • Cutting board
  • Measuring cups and spoons

Method

  1. Preheat the oven to 375°F.
  2. Rinse the rice in cold water and drain.
  3. In a large pot, combine the rice and water. Bring to a boil over high heat, then reduce the heat to low and cover. Cook for 18-20 minutes or until the rice is tender and the water has been absorbed.
  4. While the rice is cooking, heat the olive oil in a large skillet over medium-high heat. Add the onion, carrots, celery, and garlic. Cook for 5-7 minutes or until the vegetables are tender.
  5. Season the chicken with salt, pepper, paprika, thyme, and oregano.
  6. Spread the cooked rice evenly in the bottom of a 9x13 inch baking dish.
  7. Arrange the seasoned chicken on top of the rice.
  8. Spoon the sautéed vegetables over the chicken.
  9. Cover the baking dish with foil and bake for 30-35 minutes or until the chicken is cooked through and the rice is hot and bubbly.
  10. Remove the foil and bake for an additional 10-15 minutes or until the chicken is golden brown.
  11. Let the dish rest for 5 minutes before serving.

Notes

This dish can be made in advance and stored in the refrigerator for up to 3 days. Reheat in the oven at 350°F for 15-20 minutes or until heated through.

Nutrition Info

This recipe makes 4 servings. Each serving contains approximately:
  • Calories: 515
  • Protein: 42g
  • Carbohydrates: 58g
  • Fat: 11g
  • Sodium: 732mg

Recipe Tips

  • If you don't have a rice cooker, you can cook the rice on the stovetop in a large pot with a tight-fitting lid.
  • If you prefer, you can use brown rice instead of white rice. Just adjust the cooking time accordingly.
  • You can add other vegetables to this dish, such as bell peppers or mushrooms.
  • If you want to make this dish spicy, add a pinch of cayenne pepper or red pepper flakes to the seasoning.
  • If you're short on time, you can use store-bought rotisserie chicken instead of cooking your own.

Enjoy this delicious and easy recipe for baked chicken and white rice! It's sure to become a family favorite.


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