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Beef Teriyaki Fried Rice Recipes

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Easy Teriyaki Fried Rice with Homemade Teriyaki Sauce
Easy Teriyaki Fried Rice with Homemade Teriyaki Sauce from foodietakesflight.wixsite.com

Description

Beef Teriyaki Fried Rice is a delicious and easy-to-make meal that combines the savory flavors of beef, vegetables, and teriyaki sauce with the nutty and slightly sweet taste of fried rice. This recipe is perfect for those who want to have a hearty and filling meal that is also packed with nutrients.

Prep Time

The prep time for this recipe is about 20 minutes, which includes cutting the vegetables and slicing the beef.

Cook Time

The cook time for this recipe is around 30 minutes.

Ingredients

  • 1 pound beef sirloin, sliced thinly
  • 3 cups cooked white rice
  • 2 tablespoons vegetable oil
  • 1 onion, chopped
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 2 cloves garlic, minced
  • 1/4 cup teriyaki sauce
  • 4 green onions, sliced
  • Salt and pepper to taste

Equipment

  • Large skillet or wok
  • Knife
  • Cutting board
  • Bowl
  • Spatula

Method

  1. Heat the vegetable oil in a large skillet or wok over medium-high heat.
  2. Add the sliced beef and cook for 5-7 minutes or until browned. Remove the beef from the skillet and set aside.
  3. Add the chopped onion and bell peppers to the skillet and cook for 3-5 minutes or until tender.
  4. Add the minced garlic and cook for 1-2 minutes.
  5. Add the cooked white rice to the skillet and stir well to combine with the vegetables.
  6. Add the teriyaki sauce and stir well to coat the rice and vegetables.
  7. Add the sliced beef back into the skillet and stir well to combine with the rice and vegetables.
  8. Add salt and pepper to taste.
  9. Cook for an additional 3-5 minutes or until everything is heated through.
  10. Garnish with sliced green onions and serve hot.

Notes

  • For a healthier version, you can use brown rice instead of white rice.
  • You can also add other vegetables such as carrots or broccoli to the dish.
  • If you want to make this dish spicier, you can add some red pepper flakes or Sriracha sauce.

Nutrition Info

  • Calories: 400
  • Protein: 20g
  • Fat: 12g
  • Carbohydrates: 55g
  • Fiber: 4g
  • Sugar: 9g

Recipe Tips

  • Make sure you slice the beef thinly to ensure it cooks quickly and evenly.
  • You can use leftover cooked rice for this recipe, or cook the rice ahead of time and let it cool before using.
  • Stir the rice and vegetables frequently to prevent sticking and ensure even cooking.
  • If you want to make this dish more filling, you can add a fried egg on top of the rice.

Enjoy this delicious and easy-to-make Beef Teriyaki Fried Rice recipe for a hearty and filling meal that is packed with flavor and nutrients. Perfect for busy weeknights or a quick dinner option.


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