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Bengali Fried Rice Recipe Easy

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Description

Bengali Fried Rice is a popular dish in Bengali cuisine that is loved by many food enthusiasts. This dish is a delicious mixture of rice, vegetables, and spices that make it a perfect meal for any occasion. It is a simple and easy-to-make recipe that anyone can prepare at home.

Prep Time

The preparation time for Bengali Fried Rice is around 15 minutes.

Cook Time

The cooking time for Bengali Fried Rice is around 25 minutes.

Ingredients

  • 2 cups of Basmati rice
  • 2 cups of water
  • 1 tablespoon of vegetable oil
  • 1 cup of mixed vegetables (carrots, peas, beans, corn)
  • 1 onion, chopped
  • 2 green chilies, chopped
  • 1 teaspoon of ginger paste
  • 1 teaspoon of garlic paste
  • 1 teaspoon of cumin powder
  • 1 teaspoon of coriander powder
  • 1 teaspoon of turmeric powder
  • 1 teaspoon of salt
  • 1 teaspoon of sugar
  • 2 bay leaves
  • 3 cardamoms
  • 3 cloves
  • 1 cinnamon stick

Equipment

  • A large pot
  • A frying pan
  • A spatula
  • A wooden spoon
  • A cutting board
  • A knife

Method

  1. Wash the rice thoroughly and soak it in water for 30 minutes.
  2. In a large pot, add 2 cups of water and the soaked rice. Bring it to a boil and cook until the rice is half done.
  3. Drain the rice and keep it aside.
  4. In a frying pan, heat 1 tablespoon of vegetable oil.
  5. Add the bay leaves, cardamoms, cloves, and cinnamon stick. Fry for 1-2 minutes until the spices are fragrant.
  6. Add the chopped onion and green chilies. Fry until the onion is soft and translucent.
  7. Add the ginger paste and garlic paste. Fry for 1-2 minutes until the raw smell disappears.
  8. Add the mixed vegetables. Fry for 5-7 minutes until the vegetables are cooked.
  9. Add the cumin powder, coriander powder, turmeric powder, salt, and sugar. Fry for 1-2 minutes.
  10. Add the half-cooked rice to the frying pan. Mix everything together.
  11. Cover the frying pan with a lid and cook for 10-15 minutes on low heat until the rice is fully cooked.
  12. Garnish the Bengali Fried Rice with chopped coriander leaves and serve hot.

Notes

  • You can add any vegetables of your choice to the Bengali Fried Rice.
  • You can also add some scrambled eggs or cooked chicken to make it a non-vegetarian dish.
  • You can adjust the spices according to your taste.

Nutrition Info

  • Calories: 290
  • Protein: 6g
  • Fat: 4g
  • Carbohydrates: 58g
  • Fiber: 3g
  • Sodium: 480mg
  • Sugar: 4g

Recipe Tips

  • Make sure to soak the rice for at least 30 minutes before cooking.
  • Do not overcook the rice.
  • Use freshly ground spices for better flavor.
  • Use a non-stick frying pan to avoid sticking.
  • Always taste the dish before serving to adjust the seasoning.

Enjoy this delicious Bengali Fried Rice with raita or any curry of your choice. It is perfect for lunch or dinner and can be served on special occasions as well.


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