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Best Chicken Breast And Rice Recipe

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Baked Chicken Breast (The most flavorful and tender chicken recipe!)
Baked Chicken Breast (The most flavorful and tender chicken recipe!) from www.primaverakitchen.com

Description

This is a delicious and easy-to-make chicken breast and rice recipe that will leave your taste buds wanting more. The juicy chicken breasts are cooked to perfection and served on a bed of fluffy rice that has been infused with a blend of flavorful herbs and spices. This recipe is perfect for a family dinner or a meal prep for the week.

Prep Time

The prep time for this recipe is approximately 10 minutes.

Cook Time

The cook time for this recipe is approximately 30 minutes.

Ingredients

  • 2 boneless, skinless chicken breasts
  • 1 cup of rice
  • 2 cups of chicken broth
  • 1 tablespoon of olive oil
  • 2 cloves of garlic, minced
  • 1 teaspoon of dried oregano
  • 1 teaspoon of dried basil
  • 1/2 teaspoon of dried thyme
  • Salt and pepper to taste

Equipment

  • Large skillet with lid
  • Cutting board
  • Knife
  • Measuring cups
  • Measuring spoons

Method

  1. Season the chicken breasts with salt and pepper.
  2. Heat the olive oil in a large skillet over medium-high heat.
  3. Add the chicken breasts to the skillet and cook for 5 minutes on each side, or until browned.
  4. Remove the chicken breasts from the skillet and set aside.
  5. Add the garlic, oregano, basil, and thyme to the skillet and cook for 1 minute.
  6. Add the rice to the skillet and stir to coat in the herb mixture.
  7. Add the chicken broth to the skillet and stir to combine.
  8. Place the chicken breasts on top of the rice mixture.
  9. Cover the skillet and cook for 20 minutes, or until the rice is tender and the chicken is cooked through.
  10. Remove the skillet from the heat and let it sit for 5 minutes before serving.

Notes

For an extra burst of flavor, you can add chopped onions, bell peppers, or mushrooms to the skillet when you are cooking the herbs and garlic.

Nutrition Info

  • Calories: 400
  • Protein: 30g
  • Fat: 10g
  • Carbohydrates: 45g
  • Fiber: 1g
  • Sodium: 500mg

Recipe Tips

  • Make sure to season the chicken breasts well with salt and pepper before cooking to ensure maximum flavor.
  • If you want to make this recipe even healthier, you can use brown rice instead of white rice.
  • If you don't have chicken broth on hand, you can use water instead.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 4 days.

Try out this chicken breast and rice recipe today and enjoy a delicious and healthy meal that is sure to satisfy!


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