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Boiled Egg Fried Rice Recipe

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egg fried rice with boiled eggs Indian egg fried rice recipe Indian vegetarian dishes
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Description

Fried rice is a classic comfort food enjoyed by many. This boiled egg fried rice recipe takes the traditional dish up a notch by adding boiled eggs for extra protein and flavor. It's a quick and easy recipe that can be made in under 30 minutes, making it perfect for busy weeknights or lazy weekends.

Prep Time

10 minutes

Cook Time

20 minutes

Ingredients

  • 2 cups cooked white rice
  • 2 eggs
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1/2 cup frozen peas and carrots
  • 2 tablespoons soy sauce
  • 1 tablespoon vegetable oil
  • Salt and pepper, to taste

Equipment

  • Large skillet
  • Stove
  • Bowl
  • Whisk
  • Cutting board
  • Knife

Method

  1. In a bowl, whisk the eggs and season with salt and pepper.
  2. Heat the vegetable oil in a large skillet over medium-high heat.
  3. Add the diced onion and minced garlic and sauté until fragrant, about 2 minutes.
  4. Add the frozen peas and carrots and sauté for another 2-3 minutes, until the vegetables are cooked through.
  5. Push the vegetables to one side of the skillet and pour the whisked eggs into the other side.
  6. Scramble the eggs until cooked through, then mix them in with the vegetables.
  7. Add the cooked white rice to the skillet and stir everything together.
  8. Add soy sauce to taste and stir to combine.
  9. Continue stirring until the rice is heated through and everything is well combined.
  10. Serve hot and enjoy!

Notes

  • You can use leftover rice for this recipe, or cook fresh rice ahead of time and let it cool completely before using.
  • Feel free to add other vegetables or proteins to this recipe, such as shrimp or chicken.
  • Adjust the amount of soy sauce to your liking, keeping in mind that it can be quite salty.

Nutrition Info

  • Calories: 302
  • Protein: 10g
  • Fat: 10g
  • Carbohydrates: 43g
  • Fiber: 2g
  • Sugar: 2g
  • Sodium: 770mg

Recipe Tips

  • Make sure your skillet is large enough to hold all the ingredients without overflowing.
  • Use a non-stick skillet if possible to prevent sticking.
  • Don't overcook the eggs or they will become tough and rubbery.
  • Let the rice cool completely before using to prevent it from becoming mushy.
  • Feel free to garnish with chopped green onions, sesame seeds, or sriracha sauce for extra flavor.

Try this boiled egg fried rice recipe for a quick and easy meal that's sure to satisfy. With the added protein from the boiled eggs, it's a filling and nutritious dish that can be customized to your liking. Don't be afraid to experiment with different vegetables and proteins to make it your own!


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