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Boneless Chicken Breast And Yellow Rice Recipe

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Boneless Chicken Breast And Rice Recipes
Boneless Chicken Breast And Rice Recipes from yumm-recipe.blogspot.com

Description

This boneless chicken breast and yellow rice recipe is a perfect meal for a busy weeknight dinner. It is a simple and easy-to-follow recipe that requires minimal effort and time. The chicken is cooked to perfection, and the yellow rice is a flavorful side dish that complements the chicken well. This recipe is ideal for those who want to enjoy a delicious meal without spending too much time in the kitchen.

Prep Time

The prep time for this recipe is approximately 10 minutes.

Cook Time

The cook time for this recipe is approximately 30 minutes.

Ingredients

  • 2 boneless chicken breasts
  • 1 cup of yellow rice
  • 2 cups of water
  • 2 tablespoons of olive oil
  • 1 tablespoon of garlic powder
  • 1 tablespoon of onion powder
  • 1 teaspoon of paprika
  • Salt and pepper to taste

Equipment

  • Medium-sized pot with a lid
  • Large skillet
  • Tongs

Method

  1. Preheat the oven to 375°F.
  2. In a medium-sized pot, combine the yellow rice, water, and a pinch of salt. Bring to a boil over medium-high heat. Once boiling, cover the pot with the lid and reduce the heat to low. Let the rice simmer for 20 minutes or until fully cooked.
  3. While the rice is cooking, season the chicken breasts with garlic powder, onion powder, paprika, salt, and pepper on both sides.
  4. Heat the oil in a large skillet over medium-high heat. Once the oil is hot, add the chicken breasts to the skillet and cook for 5-7 minutes on each side or until fully cooked and golden brown.
  5. Once the chicken is fully cooked, transfer it to a baking dish and place it in the oven for 5-7 minutes to keep it warm.
  6. Once the rice is fully cooked, fluff it with a fork and serve it alongside the chicken.

Notes

  • Make sure to use a meat thermometer to ensure the chicken is fully cooked. The internal temperature should reach 165°F.
  • You can add vegetables such as peas, carrots or broccoli to the rice to make it a more balanced meal.
  • If you want to add more flavor to the rice, you can add chicken broth instead of water.

Nutrition Info

  • Calories: 450
  • Protein: 32g
  • Fat: 16g
  • Carbohydrates: 45g
  • Sodium: 200mg

Recipe Tips

  • If you don't have yellow rice, you can use white rice and add turmeric to give it a yellow color.
  • You can marinate the chicken in your favorite marinade for a few hours before cooking for extra flavor.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

This boneless chicken breast and yellow rice recipe is a simple yet satisfying meal that will leave you feeling full and satisfied. It is perfect for those who are short on time but still want to enjoy a delicious home-cooked meal. Give it a try and let us know what you think!


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