Baby Rice Pudding Recipe No Sugar

June 05, 2023 Post a Comment

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Hero Baby rice pudding 120g Spinneys UAE from www.spinneys.com

Description

Baby rice pudding is a nutritious and delicious dessert for babies. This recipe is free from sugar, making it a healthy option for your little one. It is made with simple ingredients that are easy to find and quick to prepare. The recipe is creamy, smooth, and has a mild flavor that babies love. It is suitable for babies from six months and above.

Prep Time

The prep time for this baby rice pudding is minimal. It takes about five minutes to gather the ingredients and another five minutes to prepare them. You can make this recipe in advance and store it in the fridge for up to three days.

Cook Time

The cook time for this baby rice pudding is approximately 20 minutes. The rice needs to be cooked until it is soft and creamy. This is important to ensure that the pudding is easy for your baby to digest.

Ingredients

The ingredients for this baby rice pudding recipe are simple and easy to find. You will need: - 1/4 cup of short-grain rice - 1 cup of water - 1 cup of breast milk or formula - 1/2 teaspoon of vanilla extract - A pinch of cinnamon

Equipment

To make this baby rice pudding recipe, you will need: - A medium-sized saucepan - A wooden spoon - A blender or food processor

Method

Here are the steps to follow to make this baby rice pudding recipe: 1. Rinse the rice in cold water and drain it. 2. Add the rice and water to the saucepan and bring it to a boil. 3. Reduce the heat to low and let the rice simmer for 15 minutes or until it is soft and cooked. 4. Add the breast milk or formula, vanilla extract, and cinnamon to the saucepan. 5. Stir the mixture well and let it simmer for another five minutes. 6. Remove the saucepan from the heat and let it cool for a few minutes. 7. Transfer the mixture to a blender or food processor and blend it until it becomes smooth and creamy. 8. Pour the pudding into small serving bowls and let it cool completely. 9. You can serve the pudding immediately or store it in the fridge for up to three days.

Notes

- You can add mashed fruits like banana or apple to the rice pudding to add more flavor and nutrition. - Make sure that the rice is cooked well before adding the breast milk or formula to the mixture. - You can use any type of milk that your baby is used to, like almond milk or cow's milk.

Nutrition Info

This baby rice pudding recipe is a healthy and nutritious option for your baby. It is high in carbohydrates and protein, which are essential for your baby's growth and development. One serving of this baby rice pudding contains approximately 120 calories, 2 grams of fat, 23 grams of carbohydrates, and 3 grams of protein.

Recipe Tips

- You can adjust the consistency of the pudding by adding more or less breast milk or formula. - You can use brown rice instead of short-grain rice for a healthier option. - To make the pudding thicker, you can add a tablespoon of cornstarch to the mixture before blending it.