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Baked Spanish Rice With Ground Beef Recipe

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Oven Baked Spanish Rice
Oven Baked Spanish Rice from reallifedinner.com

Description

Baked Spanish rice with ground beef is a delicious and easy-to-make dish that is perfect for family dinners or potlucks. It's a hearty and flavorful meal that combines rice, beef, vegetables, and spices in one dish. The dish is baked in the oven, which gives it a crispy and slightly golden crust on top.

Prep Time

The prep time for this dish is approximately 15 minutes.

Cook Time

The cook time for this dish is approximately 1 hour.

Ingredients

  • 1 pound ground beef
  • 1 cup uncooked white rice
  • 1 onion, chopped
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 2 cloves garlic, minced
  • 1 can (14.5 ounces) diced tomatoes
  • 1 can (8 ounces) tomato sauce
  • 2 cups beef broth
  • 1 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup shredded cheddar cheese

Equipment

  • Large skillet
  • 9x13 inch baking dish
  • Aluminum foil

Method

  1. Preheat oven to 375°F (190°C).
  2. In a large skillet, brown the ground beef over medium-high heat until no longer pink. Drain off any excess fat.
  3. Add the onions, red bell pepper, green bell pepper, and garlic to the skillet. Cook until vegetables are tender, approximately 5 minutes.
  4. Add the rice, diced tomatoes, tomato sauce, beef broth, chili powder, cumin, oregano, salt, and black pepper to the skillet. Stir well to combine.
  5. Transfer the mixture to a 9x13 inch baking dish. Cover with aluminum foil.
  6. Bake for 45 minutes.
  7. Remove the foil and sprinkle the shredded cheddar cheese on top of the rice mixture.
  8. Bake uncovered for an additional 15 minutes or until cheese is melted and bubbly.
  9. Remove from oven and let stand for 5 minutes before serving.
  10. Serve hot and enjoy!

Notes

This dish can be easily modified to suit your taste preferences. You can add more or less spices, adjust the amount of beef broth, or add additional vegetables such as corn or carrots.

Nutrition Info

This recipe yields approximately 6 servings. Each serving contains approximately:
  • Calories: 460
  • Carbohydrates: 39g
  • Protein: 29g
  • Fat: 20g
  • Saturated Fat: 9g
  • Cholesterol: 89mg
  • Sodium: 1114mg
  • Potassium: 747mg
  • Fiber: 3g
  • Sugar: 7g
  • Vitamin A: 1455IU
  • Vitamin C: 53mg
  • Calcium: 247mg
  • Iron: 4mg

Recipe Tips

  • If you don't have ground beef, you can use ground turkey or chicken instead.
  • If you don't have beef broth, you can use chicken or vegetable broth.
  • If you want to make this dish ahead of time, you can prepare it up until step 5 and refrigerate it overnight. When you're ready to bake it, simply remove it from the refrigerator and bake as directed.
  • This dish goes well with a side salad or steamed vegetables.

Enjoy this delicious and easy-to-make baked Spanish rice with ground beef recipe with your family and friends!


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