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Barbecue Chicken And Rice Casserole Recipe

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Description

Barbecue chicken and rice casserole is an easy-to-make and delicious entrée perfect for a weeknight meal or a potluck party. This casserole is a one-pot meal that combines tender chicken, fluffy rice, and flavorful barbecue sauce, making it a crowd-pleaser for all ages.

Prep Time

The prep time for this barbecue chicken and rice casserole is approximately 15-20 minutes.

Cook Time

The cook time for this barbecue chicken and rice casserole is approximately 45-50 minutes.

Ingredients

  • 1 pound boneless, skinless chicken breasts or thighs, cut into bite-sized pieces
  • 1 cup uncooked white rice
  • 1 1/2 cups chicken broth
  • 1 cup barbecue sauce
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon cayenne pepper (optional)
  • 1 cup shredded cheddar cheese
  • 1/4 cup chopped fresh parsley (optional)

Equipment

  • Large skillet or Dutch oven
  • Casserole dish
  • Cooking spoon or spatula

Method

  1. Preheat oven to 375°F.
  2. In a large skillet or Dutch oven, heat olive oil over medium-high heat.
  3. Add chopped onion and sauté for 2-3 minutes until translucent.
  4. Add minced garlic and cook for another 30 seconds or until fragrant.
  5. Add chicken pieces to the skillet and cook until browned on all sides, about 5-7 minutes.
  6. Add uncooked rice, chicken broth, barbecue sauce, salt, black pepper, smoked paprika, and cayenne pepper (optional) to the skillet and stir to combine.
  7. Bring the mixture to a boil, then reduce heat to low and let it simmer for 5 minutes.
  8. Transfer the mixture to a greased casserole dish and spread it evenly.
  9. Sprinkle shredded cheddar cheese on top of the casserole.
  10. Bake the casserole in the preheated oven for 30-35 minutes, or until the cheese is melted and bubbly.
  11. Garnish with chopped fresh parsley (optional) and serve hot.

Notes

  • You can use any type of barbecue sauce, depending on your preference. Sweet, spicy, or smoky barbecue sauce will all work well in this recipe.
  • For a healthier version, you can use brown rice instead of white rice and reduce the amount of cheese.
  • If you want to make this casserole ahead of time, you can assemble it up to step 8 and refrigerate it for up to 24 hours. When ready to bake, let it sit at room temperature for 30 minutes before baking.

Nutrition Info

  • Serving Size: 1 cup
  • Calories: 380
  • Total Fat: 16g
  • Saturated Fat: 6g
  • Cholesterol: 84mg
  • Sodium: 1137mg
  • Total Carbohydrate: 29g
  • Dietary Fiber: 1g
  • Total Sugars: 14g
  • Protein: 28g

Recipe Tips

  • You can add some vegetables like bell peppers, carrots, or peas to the casserole for extra nutrition and flavor.
  • If you don't have chicken broth, you can use water and a chicken bouillon cube or chicken base.
  • You can use leftover cooked chicken or rotisserie chicken to save time.
  • If you like a crispy topping, you can mix some breadcrumbs with melted butter and sprinkle it on top of the cheese before baking.

Enjoy this delicious and comforting barbecue chicken and rice casserole with your family and friends!


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