Beef Black Bean And Rice Burrito Recipe

June 14, 2023 Post a Comment

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Instant Pot Burritos With Rice & Beef from instantpoteats.com

Description

If you're looking for a hearty and filling meal, then this beef black bean and rice burrito recipe is perfect for you. With the combination of savory beef, flavorful black beans, and fluffy rice, this dish is great for lunch or dinner. The burrito is wrapped in a soft tortilla and topped with your favorite toppings, such as cheese, sour cream, or guacamole. It's a crowd-pleaser that's perfect for busy weeknights or lazy weekends.

Prep Time

The prep time for this recipe is approximately 15 minutes.

Cook Time

The cook time for this recipe is approximately 30 minutes.

Ingredients

1 pound ground beef
1 can black beans, drained and rinsed
1 cup cooked white rice
1 teaspoon chili powder
1 teaspoon cumin
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon salt
1/4 teaspoon black pepper
8 flour tortillas
Optional toppings: shredded cheese, sour cream, guacamole, salsa

Equipment

Large skillet
Large spoon or spatula
Cooking spray

Method

In a large skillet, cook the ground beef over medium heat until browned and fully cooked. Drain any excess fat.
Add the black beans, cooked rice, chili powder, cumin, garlic powder, onion powder, salt, and black pepper to the skillet. Stir to combine and heat through.
Warm the flour tortillas in the microwave or on a griddle.
Divide the beef and bean mixture evenly among the tortillas.
Add your desired toppings, such as shredded cheese, sour cream, guacamole, and salsa, to the top of the beef and bean mixture.
Roll up the burritos by folding in the sides and then rolling from the bottom up.
Serve immediately and enjoy!

Notes

This recipe is easily customizable. If you prefer a spicier burrito, feel free to add more chili powder or cayenne pepper. You can also add vegetables, such as diced tomatoes or bell peppers, to the beef and bean mixture to increase the nutritional value.

Nutrition Info

This recipe yields approximately 8 servings. Each serving contains:

Calories: 375
Total Fat: 15g
Saturated Fat: 5g
Cholesterol: 52mg
Sodium: 584mg
Total Carbohydrates: 36g
Dietary Fiber: 6g
Sugars: 1g
Protein: 24g

Recipe Tips

To make this recipe even easier, you can use leftover rice from a previous meal. Simply reheat the rice in the microwave or on the stove before adding it to the beef and bean mixture. If you're short on time, you can also use canned rice instead of cooking your own. Just be sure to drain any excess water from the rice before adding it to the skillet. For a healthier option, you can use whole wheat tortillas instead of flour tortillas. You can also use low-fat or fat-free versions of the toppings, such as reduced-fat cheese or fat-free sour cream.