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Best Ever Red Beans And Rice Recipe

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Easy Red Beans and Rice FatFree Vegan Kitchen
Easy Red Beans and Rice FatFree Vegan Kitchen from blog.fatfreevegan.com

Description

Red beans and rice is a classic dish from the southern United States. This recipe features tender red beans cooked with flavorful smoked sausage, aromatic vegetables, and a blend of spices. Served over a bed of fluffy white rice, this dish is hearty, satisfying, and bursting with flavor.

Prep Time

20 minutes

Cook Time

2 hours

Ingredients

  • 1 pound dried red beans
  • 1 pound smoked sausage, sliced
  • 1 large onion, diced
  • 1 green bell pepper, diced
  • 3 stalks celery, diced
  • 4 cloves garlic, minced
  • 2 bay leaves
  • 1 tablespoon dried thyme
  • 1 tablespoon smoked paprika
  • 1 teaspoon cayenne pepper
  • 1 teaspoon salt
  • 8 cups water
  • 4 cups cooked white rice

Equipment

  • Dutch oven or large pot
  • Cutting board
  • Knife
  • Measuring cups and spoons
  • Wooden spoon or spatula

Method

  1. Sort and rinse the red beans, removing any debris or stones.
  2. In a Dutch oven or large pot, sauté the sliced sausage over medium heat until browned on both sides. Remove from the pot and set aside.
  3. Add the diced onion, green pepper, celery, and garlic to the pot and sauté until softened, about 5 minutes.
  4. Add the bay leaves, thyme, smoked paprika, cayenne pepper, and salt to the pot and stir to combine.
  5. Add the red beans and water to the pot and stir to combine.
  6. Bring the mixture to a boil, then reduce the heat to low and simmer for 1 1/2 to 2 hours, or until the beans are tender and the mixture has thickened.
  7. Remove the bay leaves from the pot and discard.
  8. Using a wooden spoon or spatula, mash some of the beans against the side of the pot to thicken the mixture.
  9. Add the reserved sausage back to the pot and stir to combine.
  10. Serve the red beans over a bed of white rice.

Notes

For a vegetarian version, omit the sausage and use vegetable broth instead of water. You can also add diced tomatoes or hot sauce for extra flavor.

Nutrition Info

This recipe makes 8 servings. Each serving contains approximately:
  • Calories: 490
  • Protein: 23g
  • Carbohydrates: 60g
  • Fiber: 13g
  • Fat: 17g
  • Sodium: 1090mg

Recipe Tips

  • Soak the beans overnight for a shorter cooking time and smoother texture.
  • Adjust the spice level to your liking by adding more or less cayenne pepper.
  • Leftovers can be stored in the fridge for up to 5 days or frozen for later use.
  • For a creamier texture, you can blend some of the beans and broth together in a blender or food processor before adding back to the pot.

Try this recipe for a delicious and comforting meal that is perfect for a cozy night in or a family dinner. With its rich flavor and hearty texture, it's sure to become a family favorite.


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