Black Rice Risotto Recipe
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Description
Black rice risotto is a delicious and nutritious dish that is perfect for a fancy dinner party or a cozy night in. The black rice gives the risotto a unique flavor and texture, while the creamy parmesan cheese adds a richness that will leave you wanting more.Prep Time
Preparation for this dish is simple and takes about 10 minutes.Cook Time
Cooking the risotto takes approximately 30 minutes.Ingredients
- 1 cup black rice
- 3 cups vegetable broth
- 1 tablespoon olive oil
- 1 small onion, chopped
- 1 garlic clove, minced
- 1/2 cup white wine (optional)
- 1/2 cup grated parmesan cheese
- Salt and pepper to taste
Equipment
- Medium saucepan
- Large saucepan
- Wooden spoon
- Ladle
Method
- Heat the vegetable broth in a large saucepan over medium heat until it simmers.
- Meanwhile, heat the olive oil in a medium saucepan over medium heat. Add the onion and garlic and cook until softened.
- Add the black rice to the onion and garlic mixture and stir for 1-2 minutes until the rice is coated in the oil.
- Add the white wine (if using) and stir until it has evaporated.
- Using a ladle, add one cup of the hot vegetable broth to the rice mixture and stir until it has been absorbed. Repeat this process, one cup at a time, stirring occasionally, until the rice is tender and the liquid has been absorbed.
- Remove the risotto from heat and stir in the grated parmesan cheese.
- Add salt and pepper to taste.
- Serve hot and enjoy!
Notes
Black rice can sometimes take longer to cook than white rice, so be sure to check it regularly and add more liquid if necessary. If you prefer a creamier texture, you can also stir in a tablespoon of butter or cream at the end of cooking.Nutrition Info
- Calories: 300
- Protein: 10g
- Carbohydrates: 50g
- Fat: 6g
- Fiber: 5g
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