Brown Rice Flour Dessert Recipes

June 11, 2023 Post a Comment

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10 Best Baking with Brown Rice Flour Recipes Yummly from www.yummly.com

Description

Looking for a gluten-free and healthy alternative to your dessert recipes? Brown rice flour should be your go-to ingredient. Brown rice flour is a whole grain flour that is milled from unpolished brown rice kernels. This flour is rich in fiber, vitamins, and minerals, making it a healthier option than refined flour. Brown rice flour is also a great option for people with celiac disease or gluten intolerance. In this article, we will share some delicious brown rice flour dessert recipes that are easy to prepare and will satisfy your sweet cravings.

Prep Time and Cook Time

The prep time for these recipes ranges from 10-15 minutes, and the cook time ranges from 20-30 minutes, depending on the recipe.

Ingredients

The ingredients you will need for these recipes include brown rice flour, sugar, eggs, butter, milk, vanilla extract, baking powder, salt, and your choice of toppings such as fruits, nuts, or chocolate chips.

Equipment

You will need a mixing bowl, a whisk or electric mixer, measuring cups and spoons, a baking dish, and an oven.

Method

Brown Rice Flour Chocolate Cake

- Preheat your oven to 350°F (180°C) and grease a 9x9-inch baking dish. - In a mixing bowl, whisk 1 cup of brown rice flour, 1/2 cup of sugar, 1/2 cup of cocoa powder, 1 tsp of baking powder, and a pinch of salt. - In another bowl, whisk 2 eggs, 1/2 cup of melted butter, 1/2 cup of milk, and 1 tsp of vanilla extract. - Pour the wet ingredients into the dry ingredients and whisk until well combined. - Pour the batter into the greased baking dish and bake for 25-30 minutes or until a toothpick inserted in the center comes out clean. - Let the cake cool before serving.

Brown Rice Flour Banana Bread

- Preheat your oven to 350°F (180°C) and grease a loaf pan. - In a mixing bowl, whisk 1 cup of brown rice flour, 1 tsp of baking powder, 1/2 tsp of baking soda, and a pinch of salt. - In another bowl, mash 2 ripe bananas and whisk in 1/2 cup of sugar, 1/4 cup of melted butter, 1 egg, and 1 tsp of vanilla extract. - Pour the wet ingredients into the dry ingredients and whisk until well combined. - Pour the batter into the greased loaf pan and bake for 20-25 minutes or until a toothpick inserted in the center comes out clean. - Let the bread cool before serving.

Brown Rice Flour Blueberry Muffins

- Preheat your oven to 375°F (190°C) and line a muffin tin with paper liners. - In a mixing bowl, whisk 1 cup of brown rice flour, 1 tsp of baking powder, 1/2 tsp of baking soda, and a pinch of salt. - In another bowl, whisk 1/2 cup of sugar, 1/4 cup of melted butter, 1 egg, 1/2 cup of milk, and 1 tsp of vanilla extract. - Pour the wet ingredients into the dry ingredients and whisk until well combined. - Fold in 1 cup of fresh blueberries. - Pour the batter into the lined muffin tin and bake for 20-25 minutes or until a toothpick inserted in the center comes out clean. - Let the muffins cool before serving.

Notes

- You can substitute brown rice flour with other gluten-free flours such as almond flour, coconut flour, or chickpea flour. - You can add your choice of toppings to these recipes such as chopped nuts, dried fruits, or chocolate chips. - These recipes can be stored in an airtight container in the refrigerator for up to 3 days.

Nutrition Info

These recipes are healthier alternatives to traditional dessert recipes. One serving of brown rice flour chocolate cake (1/9 of the cake) contains 220 calories, 13g of fat, 25g of carbs, and 3g of protein. One serving of brown rice flour banana bread (1/8 of the loaf) contains 180 calories, 7g of fat, 28g of carbs, and 2g of protein. One serving of brown rice flour blueberry muffins (1 muffin) contains 150 calories, 6g of fat, 22g of carbs, and 2g of protein.

Recipe Tips

- Make sure to measure the flour accurately to avoid a dry or dense texture. - Use room temperature ingredients to ensure even mixing and baking. - Don't overmix the batter to avoid a tough texture. - Let the dessert cool before serving to avoid crumbling.