The Best Broccoli Cheese And Rice Casserole Recipe

June 30, 2023 Post a Comment

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Broccoli Rice Casserole Spicy Southern Kitchen from spicysouthernkitchen.com

Description

Looking for a delicious and filling casserole that's perfect for dinner or any other meal? Look no further than this amazing broccoli cheese and rice casserole recipe! It's packed full of flavor, nutrients, and cheesy goodness, making it a favorite among kids and adults alike. Whether you're hosting a family gathering or just need a quick and easy meal idea, this casserole is sure to please.

Prep Time

Preparing this delicious broccoli cheese and rice casserole takes about 15 minutes. You'll need to cook the rice, chop the broccoli, and shred the cheese before you can start assembling the casserole. Once all of your ingredients are prepped, you can start putting the casserole together.

Cook Time

Cooking this casserole takes about 30-35 minutes. You'll need to bake it in the oven until the cheese is melted and bubbly and the rice is cooked through. Be sure to keep an eye on it while it's baking to ensure that it doesn't burn.

Ingredients

To make this delicious broccoli cheese and rice casserole, you'll need the following ingredients: - 2 cups cooked white rice - 3 cups chopped broccoli - 1 1/2 cups shredded cheddar cheese - 1/2 cup milk - 1/4 cup all-purpose flour - 1/4 cup butter - 1/2 teaspoon salt - 1/4 teaspoon black pepper

Equipment

To make this casserole, you'll need the following equipment: - Large mixing bowl - 9x13 inch baking dish - Saucepan - Whisk

Method

1. Preheat your oven to 350°F (175°C). 2. Cook the rice according to the package instructions and set aside. 3. In a large mixing bowl, combine the cooked rice, chopped broccoli, and shredded cheese. 4. In a saucepan, melt the butter over medium heat. 5. Whisk in the flour and cook for 1-2 minutes, or until the mixture is golden brown. 6. Slowly whisk in the milk, salt, and black pepper, stirring constantly until the mixture thickens. 7. Pour the sauce over the rice, broccoli, and cheese mixture and stir until everything is well coated. 8. Pour the mixture into a greased 9x13 inch baking dish. 9. Bake for 30-35 minutes, or until the cheese is melted and bubbly and the rice is cooked through. 10. Remove from the oven and let cool for a few minutes before serving.

Notes

This broccoli cheese and rice casserole is a great make-ahead meal. Simply assemble the casserole and refrigerate it until you're ready to bake it. You may need to add a few extra minutes of bake time if you're baking it straight from the refrigerator.

Nutrition Info

This broccoli cheese and rice casserole recipe yields 8 servings. Each serving contains approximately: - 320 calories - 20g fat - 16g protein - 19g carbohydrates - 2g fiber - 5g sugar - 45mg cholesterol - 620mg sodium

Recipe Tips

- Use fresh broccoli for the best flavor and texture. - You can use any type of rice that you prefer, but we recommend using white rice for this recipe. - For a little extra flavor, try adding some diced onion or garlic to the sauce. - If you don't have shredded cheddar cheese on hand, you can use any type of shredded cheese that you prefer, such as mozzarella or Colby jack.