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The Best Brown Rice Recipe Ever

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How to Cook Perfect Brown Rice Recipe Love and Lemons
How to Cook Perfect Brown Rice Recipe Love and Lemons from www.loveandlemons.com

Description

Are you tired of bland and mushy brown rice? Look no further, because this recipe will give you the best brown rice you've ever tasted. This recipe is perfect for those who are health-conscious and looking to add more whole grains to their diet.

Prep Time

Preparation time for this recipe is fairly quick and easy. It will only take about 10 minutes to gather all the ingredients and prep the rice.

Cook Time

The cook time for this recipe is approximately 45 minutes.

Ingredients

  • 1 cup brown rice
  • 2 cups water
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt

Equipment

  • Medium-sized pot with a lid
  • Measuring cups and spoons
  • Wooden spoon

Method

  1. Rinse the brown rice under cold water until the water runs clear.
  2. In a medium-sized pot, heat the olive oil over medium-high heat.
  3. Add the rice to the pot and stir to coat the rice in the oil.
  4. Add the water and salt to the pot and stir.
  5. Bring the water to a boil, then reduce the heat to low and cover the pot with a lid.
  6. Simmer the rice for 40-45 minutes, or until all the water has been absorbed and the rice is tender.
  7. Remove the pot from the heat and let it sit, covered, for 10 minutes.
  8. Fluff the rice with a fork before serving.

Notes

Make sure to rinse the brown rice thoroughly before cooking to remove any excess starch. This will ensure that the rice does not become sticky or mushy.

Nutrition Info

This recipe yields 4 servings. Each serving contains approximately:
  • Calories: 180
  • Protein: 3g
  • Fat: 4g
  • Carbohydrates: 33g
  • Fiber: 2g

Recipe Tips

For added flavor, try adding some chopped herbs, such as parsley or cilantro, to the rice before serving. You can also add some diced vegetables, such as bell peppers or onions, to the pot with the rice to make it more filling and nutritious. This recipe can easily be doubled or tripled to make a larger batch for meal prep or a family dinner. Store any leftovers in an airtight container in the fridge for up to 5 days.

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