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The Best Fried Rice Recipe By Jamie Oliver

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Description

Fried rice is a classic Chinese dish that has become a global favorite. Jamie Oliver, the renowned chef, has come up with his version of the recipe that is simple to make and tastes delicious. This recipe is perfect for a quick lunch or dinner and can be customized to suit your taste buds.

Prep Time

The prep time for this recipe is around 10 minutes. However, it is recommended to use leftover rice that has been refrigerated for at least 24 hours to achieve the perfect texture.

Cook Time

The cook time for this recipe is around 15 minutes.

Ingredients

  • 3 cups of cooked rice
  • 1 tablespoon of vegetable oil
  • 2 eggs, lightly beaten
  • 1 onion, finely chopped
  • 2 cloves of garlic, minced
  • 1 cup of frozen peas and carrots
  • 3 tablespoons of soy sauce
  • 2 teaspoons of sesame oil
  • Salt and pepper to taste
  • 2 green onions, thinly sliced

Equipment

  • Wok or a large skillet
  • Wooden spoon
  • Bowl
  • Knife
  • Cutting board

Method

  1. Heat a tablespoon of vegetable oil in a wok or a large skillet over medium-high heat.
  2. Add the beaten eggs and scramble until cooked. Transfer the eggs to a bowl and set aside.
  3. Add the chopped onions and minced garlic to the wok and sauté until fragrant.
  4. Add the frozen peas and carrots and stir-fry for a minute.
  5. Add the cooked rice to the wok and stir-fry for 2-3 minutes until heated through.
  6. Add the soy sauce and sesame oil to the rice and stir-fry for another minute.
  7. Add the scrambled eggs and green onions to the wok and stir-fry for a minute until everything is well combined.
  8. Season with salt and pepper to taste.
  9. Transfer the fried rice to a serving dish and garnish with additional green onions if desired.
  10. Serve hot and enjoy!

Notes

  • It is recommended to use leftover rice that has been refrigerated for at least 24 hours to achieve the perfect texture.
  • You can add other ingredients like cooked chicken or shrimp to the fried rice for a more substantial meal.
  • Make sure to stir-fry the rice constantly to avoid clumping and ensure that it is heated through evenly.
  • You can adjust the quantity of soy sauce and sesame oil according to your taste preferences.

Nutrition Info

  • Serving size: 1 cup
  • Calories: 250
  • Total fat: 7g
  • Saturated fat: 1g
  • Cholesterol: 55mg
  • Sodium: 670mg
  • Total carbohydrates: 38g
  • Dietary fiber: 3g
  • Sugar: 3g
  • Protein: 8g

Recipe Tips

  • Make sure to use a non-stick wok or skillet to prevent the rice from sticking to the bottom.
  • You can use other vegetables like bell peppers or broccoli instead of peas and carrots for variation.
  • Make sure to break up any clumps of rice before adding it to the wok to ensure even heating.
  • You can drizzle some sriracha sauce over the fried rice for some added spice.
  • Try adding some toasted sesame seeds to the fried rice for extra flavor and texture.

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