Skip to content Skip to sidebar Skip to footer
Home / best / paper / recipe / rice / rolls

The Best Rice Paper Rolls Recipe

Post a Comment
Table of Contents [Show]

Vietnamese Rice Paper Rolls (Spring Rolls) Recette (avec images) Recettes de cuisine
Vietnamese Rice Paper Rolls (Spring Rolls) Recette (avec images) Recettes de cuisine from www.pinterest.com

Description

Rice Paper Rolls are a healthy and delicious Vietnamese dish that is perfect for any occasion. They are light, refreshing, and packed with flavor. The dish consists of fresh vegetables, herbs, and protein wrapped in a delicate rice paper wrapper. It is served with a sweet and savory dipping sauce and makes for a perfect appetizer or light meal.

Prep Time

The prep time for this recipe is about 30 minutes.

Cook Time

There is no cooking required for this recipe.

Ingredients

  • 10 rice paper wrappers
  • 1 carrot, julienned
  • 1 cucumber, julienned
  • 1 red bell pepper, julienned
  • 1 avocado, sliced
  • 1 cup cooked shrimp or chicken, sliced
  • 1 cup fresh mint leaves
  • 1 cup fresh cilantro leaves
  • 1 cup bean sprouts
  • 1/4 cup peanuts, chopped

Equipment

  • Cutting board
  • Sharp knife
  • Bowl of warm water
  • Plate or cutting board to assemble rolls

Method

  1. Prepare all your ingredients by slicing and julienning them.
  2. Fill a shallow bowl or pie pan with warm water.
  3. Soak a rice paper wrapper in the warm water for about 15 seconds or until it becomes soft and pliable.
  4. Place the rice paper wrapper on a plate or cutting board and add a small amount of each ingredient in the center of the wrapper.
  5. Roll the rice paper wrapper tightly around the filling, tucking in the sides as you go.
  6. Continue with the remaining ingredients and rice paper wrappers until all the ingredients are used up.
  7. Serve immediately with the dipping sauce.

Notes

If the rice paper wrapper tears while rolling, don't worry. Simply use another wrapper and start again. Rice paper wrappers can be found in the Asian section of most grocery stores.

Nutrition Info

These rice paper rolls are low in calories and high in fiber, vitamins, and minerals. They are also gluten-free and dairy-free. The nutrition information per serving (2 rolls) is as follows:
  • Calories: 80
  • Protein: 4g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Fat: 2g
  • Sodium: 120mg

Recipe Tips

  • Use fresh, crunchy vegetables for the best texture.
  • Don't overfill the rice paper wrapper or it will be difficult to roll.
  • Feel free to add or substitute any ingredients to suit your taste preferences.
  • Make the dipping sauce ahead of time to save time.
  • Serve the rice paper rolls immediately after making them for the best texture.

Enjoy your delicious and healthy rice paper rolls!


Post a Comment for "The Best Rice Paper Rolls Recipe"