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The Best Spanish Rice And Beans Recipe

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Spanish Rice and Beans Contentedness Cooking
Spanish Rice and Beans Contentedness Cooking from www.contentednesscooking.com

Description

If you love Mexican and Spanish cuisine, you must try this delicious and filling Spanish rice and beans recipe. It is a perfect blend of spices, vegetables, and legumes that will satisfy your taste buds and keep you full for hours. This one-pot recipe is easy to make and perfect for a cozy family dinner or a potluck party with friends.

Prep Time

The preparation time for this recipe is around 15 minutes.

Cook Time

The cook time for this recipe is around 30 minutes.

Ingredients

  • 1 cup long-grain white rice
  • 1 can black beans, drained and rinsed
  • 1 can diced tomatoes, drained
  • 1 onion, chopped
  • 1 red bell pepper, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon cumin powder
  • 1 teaspoon chili powder
  • 1 teaspoon smoked paprika
  • 2 cups vegetable broth
  • Salt and pepper to taste

Equipment

  • A large pot with a lid
  • A wooden spoon
  • A knife and a cutting board

Method

  1. Heat the olive oil in a large pot over medium heat.
  2. Add the chopped onion and red bell pepper and sauté until they are soft and fragrant.
  3. Add the garlic and sauté for another minute.
  4. Add the rice and stir until it is coated with the oil and vegetables.
  5. Add the cumin powder, chili powder, smoked paprika, salt, and pepper and stir until everything is well combined.
  6. Add the diced tomatoes, black beans, and vegetable broth and stir everything together.
  7. Bring the mixture to a boil and then reduce the heat to low.
  8. Cover the pot with a lid and let it simmer for around 20 minutes or until the rice is cooked and the liquid is absorbed.
  9. Remove the pot from the heat and let it sit for around 10 minutes before fluffing the rice with a fork.
  10. Serve hot with your favorite toppings like avocado, cilantro, or lime wedges.

Notes

  • You can use brown rice instead of white rice, but it will take longer to cook.
  • If you prefer a spicier dish, you can add more chili powder or cayenne pepper.
  • If you don't have vegetable broth, you can use chicken broth or water instead.
  • You can add other vegetables like corn, carrots, or zucchini to the recipe.

Nutrition Info

  • Calories: 240
  • Protein: 7g
  • Fat: 4g
  • Carbohydrates: 45g
  • Fiber: 5g

Recipe Tips

  • Make sure to rinse the rice before cooking it to remove any excess starch.
  • Don't stir the rice too much while it is cooking to avoid making it mushy.
  • Let the rice sit for a few minutes before fluffing it to allow it to absorb all the liquid.
  • Use a non-stick pot to avoid burning the rice.
  • You can make this recipe in advance and reheat it in the microwave or on the stove.

Enjoy this delicious and nutritious Spanish rice and beans recipe with your family and friends! It is a perfect meal for any occasion, and it is guaranteed to satisfy your hunger and taste buds.


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