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The Best Wild Rice Pilaf Recipe

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Wild Rice Pilaf Easy homemade side dish recipe from OWYD Recipe Homemade side dish, Wild
Wild Rice Pilaf Easy homemade side dish recipe from OWYD Recipe Homemade side dish, Wild from www.pinterest.com

Description

Wild rice pilaf is a delicious and nutritious dish that is perfect for any occasion. This recipe is a combination of wild rice, vegetables, and seasonings that come together to create a flavorful and satisfying dish. It is easy to prepare and can be served as a side dish or a main course.

Prep Time

The prep time for this recipe is about 15 minutes. This includes chopping the vegetables and measuring out the ingredients.

Cook Time

The cook time for this recipe is about 45 minutes. This includes cooking the wild rice and sautéing the vegetables.

Ingredients

  • 1 cup wild rice
  • 2 cups vegetable broth
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 red bell pepper, chopped
  • 1 cup sliced mushrooms
  • 1/2 cup chopped walnuts
  • 2 tablespoons olive oil
  • 1 teaspoon dried thyme
  • Salt and pepper to taste

Equipment

  • Large pot with lid
  • Large skillet
  • Cutting board
  • Knife
  • Measuring cups and spoons

Method

  1. In a large pot, combine the wild rice and vegetable broth. Bring to a boil, then reduce heat to low and cover. Cook for 40-45 minutes, or until the rice is tender and the liquid is absorbed.
  2. While the rice is cooking, heat the olive oil in a large skillet over medium heat. Add the onion and garlic and sauté until the onion is translucent, about 5 minutes.
  3. Add the red bell pepper and mushrooms and sauté for another 5-7 minutes, or until the vegetables are tender.
  4. Stir in the walnuts, thyme, salt, and pepper and cook for another 2-3 minutes.
  5. Once the wild rice is done cooking, remove from heat and let sit for 5 minutes. Fluff with a fork.
  6. Add the vegetable mixture to the pot with the wild rice and stir to combine.
  7. Serve hot and enjoy!

Notes

This recipe can be easily customized to your liking. You can add different vegetables or spices to make it your own. It can also be made ahead of time and reheated before serving.

Nutrition Info

This recipe makes 4 servings. Each serving contains approximately:
  • Calories: 347
  • Protein: 9g
  • Fat: 19g
  • Carbohydrates: 39g
  • Fiber: 5g
  • Sugar: 5g
  • Sodium: 609mg

Recipe Tips

To save time, you can use pre-cooked wild rice or a wild rice blend. Just follow the package instructions and adjust the cooking time accordingly. You can also use chicken broth instead of vegetable broth for added flavor. This recipe pairs well with grilled chicken or fish for a complete meal.

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