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Baby Rice Cakes Recipe

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21 Healthy Snacks That Are Bad For You — Eat This Not That
21 Healthy Snacks That Are Bad For You — Eat This Not That from www.eatthis.com

Description

Baby rice cakes are an excellent snack for babies who are just beginning to eat solid foods. They are soft and easy to chew, making them perfect for little teeth and gums. Plus, they are packed with nutrients that will help your baby grow and develop. In this recipe, we'll show you how to make baby rice cakes from scratch using simple ingredients that you probably already have in your pantry.

Prep Time

10 minutes

Cook Time

20 minutes

Ingredient

- 1 cup of rice flour - 1/2 cup of water - 1/4 cup of unsweetened applesauce - 1/4 cup of mashed bananas - 1/4 teaspoon of cinnamon - 1/4 teaspoon of nutmeg

Equipment

- Mixing bowl - Wooden spoon - Measuring cups and spoons - Non-stick frying pan - Spatula

Method

1. In a mixing bowl, combine the rice flour, water, applesauce, mashed bananas, cinnamon, and nutmeg. Mix well until a smooth batter forms. 2. Heat a non-stick frying pan over medium heat. Spoon the batter onto the pan, making small circles about 2 inches in diameter. 3. Cook the rice cakes for 2-3 minutes on each side, or until they are golden brown and cooked through. 4. Remove the rice cakes from the pan and let them cool on a wire rack. 5. Serve the rice cakes to your baby as a snack or a meal.

Notes

- You can store the leftover rice cakes in an airtight container in the refrigerator for up to 3 days. - You can also freeze the rice cakes for up to 3 months. Just make sure to wrap them tightly in plastic wrap before freezing.

Nutrition Info

- Serving size: 2 rice cakes - Calories: 100 - Fat: 0g - Carbohydrates: 22g - Fiber: 1g - Protein: 2g

Recipe Tips

- You can add other fruits like pureed peaches or pears to the batter for added flavor and nutrition. - Make sure to let the rice cakes cool completely before serving them to your baby to avoid burning their mouth. - You can also cut the rice cakes into smaller pieces for younger babies who are just starting to eat solid foods.

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