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Baby Rice Pudding Recipe 7 Months

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Hero Baby rice pudding 120g Spinneys UAE
Hero Baby rice pudding 120g Spinneys UAE from www.spinneys.com

Description

Rice pudding is a classic dessert that has been enjoyed for centuries, and it's no surprise that even babies love it. This baby rice pudding recipe is perfect for little ones who are 7 months old and are starting to explore new textures and flavors. It is a smooth and creamy treat that is easy to make and is packed with nutrients that are essential for your baby's growth and development.

Prep Time

The preparation time for this baby rice pudding recipe is approximately 5 minutes.

Cook Time

The cook time for this baby rice pudding recipe is approximately 20 minutes.

Ingredients

  • 1/4 cup rice
  • 1 cup water
  • 1 cup breast milk or formula
  • 1/4 teaspoon cinnamon
  • 1 teaspoon vanilla extract
  • 1 tablespoon maple syrup

Equipment

  • Saucepan
  • Whisk
  • Bowl

Method

  1. Rinse the rice in a fine mesh strainer.
  2. In a medium saucepan, combine the rice and water and bring to a boil over medium-high heat.
  3. Reduce the heat to low, cover the saucepan, and simmer for 15 minutes or until the rice is tender and the water has been absorbed.
  4. Add the breast milk or formula, cinnamon, vanilla extract, and maple syrup to the saucepan and whisk to combine.
  5. Cook the mixture over medium heat, stirring frequently, until it thickens and becomes creamy. This should take about 5 minutes.
  6. Remove the saucepan from the heat and let the rice pudding cool for a few minutes.
  7. Transfer the rice pudding to a bowl and let it cool completely before serving it to your baby.

Notes

This baby rice pudding recipe can be stored in the refrigerator for up to 3 days. When reheating, add a little bit of breast milk or formula to thin it out.

Nutrition Info

This baby rice pudding recipe makes approximately 2 servings. Each serving contains the following:
  • Calories: 140
  • Protein: 4 g
  • Fat: 3 g
  • Carbohydrates: 25 g
  • Fiber: 1 g
  • Sugar: 6 g

Recipe Tips

  • Use a fine mesh strainer to rinse the rice to remove any dirt or debris.
  • Stir the rice pudding frequently while cooking to prevent it from sticking to the bottom of the saucepan.
  • If your baby is not yet 7 months old, you can still make this recipe but omit the maple syrup and cinnamon.
  • If you don't have breast milk or formula, you can use regular milk instead.
  • You can also add fruit purees or mashed bananas to the rice pudding to add more flavor and nutrients.

With this easy baby rice pudding recipe, your little one will enjoy a delicious and nutritious dessert that is perfect for their developing taste buds. Give it a try today!


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