Bacon Egg Fried Rice Recipe

July 02, 2023 Post a Comment

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Bacon And Egg Fried Rice Recipe Stir Fry Recipes Tesco Real Food from realfood.tesco.com

Description

If you're looking for a quick and easy meal that's packed with flavor and protein, then this bacon egg fried rice recipe is for you! It's a simple yet delicious recipe that can be whipped up in just a few minutes using ingredients that you probably already have in your kitchen.

Prep Time

The prep time for this recipe is minimal - just a few minutes to chop up the bacon and vegetables.

Cook Time

The total cook time for this recipe is around 15-20 minutes.

Ingredients

For this recipe, you'll need:

2 cups cooked rice
4 strips of bacon, chopped
1 small onion, diced
1 red bell pepper, diced
1 green bell pepper, diced
2 cloves garlic, minced
3 eggs, beaten
2 tbsp soy sauce
2 tbsp vegetable oil
Salt and pepper, to taste

Equipment

To make this recipe, you'll need a large skillet or wok, a wooden spoon or spatula, and a sharp knife for chopping the vegetables and bacon.

Method

1. Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. 2. Add the chopped bacon to the skillet and cook until crispy, stirring occasionally. Remove the bacon from the skillet and set it aside on a paper towel-lined plate. 3. Add the diced onion, red bell pepper, and green bell pepper to the skillet and cook for 3-4 minutes, or until the vegetables are tender. 4. Add the minced garlic to the skillet and cook for another 30 seconds, or until fragrant. 5. Push the vegetables to the side of the skillet and pour the beaten eggs into the empty space. Scramble the eggs until they're cooked through, then mix them in with the vegetables. 6. Add the cooked rice to the skillet and stir everything together until well combined. 7. Add the soy sauce and stir to coat everything evenly. Cook for another 2-3 minutes, or until the rice is heated through and slightly crispy. 8. Add the crispy bacon back into the skillet and stir everything together. Season with salt and pepper to taste. 9. Serve hot and enjoy!

Notes

This recipe is very versatile - feel free to add in any other vegetables or proteins that you have on hand. You can also adjust the soy sauce and seasoning to your liking.

Nutrition Info

This recipe makes 4 servings. Each serving contains approximately:

Calories: 383
Protein: 14g
Fat: 17g
Carbohydrates: 43g
Fiber: 2g
Sugar: 4g
Sodium: 1013mg

Recipe Tips

To make this recipe even faster, you can use pre-cooked rice from the fridge or freezer. You can also cook the bacon and chop the vegetables ahead of time to save time during meal prep. And if you like your fried rice with a little extra kick, try adding some sriracha or chili flakes to the finished dish.