Baked Chicken And Vigo Yellow Rice Recipe

July 31, 2023 Post a Comment

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Easiest Way to Prepare Delicious Chicken Yellow Rice Recipe The Healthy Cake Recipes from thehealthycakerecipes.blogspot.com

Description

Baked chicken and Vigo yellow rice recipe is a one-pot meal that is easy to make and perfect for a weeknight dinner. The chicken is seasoned and baked to perfection, while the yellow rice is cooked with a blend of spices and vegetables to create a flavorful side dish. This meal is a great way to add variety to your dinner routine and can be customized to your taste preferences.

Prep Time

Preparation time for this recipe is approximately 15 minutes, which includes the time needed to season the chicken and prepare the rice.

Cook Time

The chicken should be baked for 35-40 minutes at 375°F, while the rice should take approximately 20-25 minutes to cook.

Ingredients

For the chicken: - 4 boneless, skinless chicken breasts - 1 tablespoon of olive oil - 1 teaspoon of paprika - 1 teaspoon of garlic powder - 1 teaspoon of onion powder - 1 teaspoon of dried thyme - Salt and pepper to taste For the rice: - 1 package of Vigo yellow rice - 1 tablespoon of olive oil - 1/2 onion, diced - 1/2 green pepper, diced - 1/2 red pepper, diced - 1/2 cup of frozen peas - 1 1/2 cups of water

Equipment

- Baking dish - Mixing bowls - Measuring cups and spoons - Cutting board - Knife - Spoon

Method

1. Preheat the oven to 375°F. 2. Season the chicken breasts with olive oil, paprika, garlic powder, onion powder, dried thyme, salt, and pepper. 3. Place the seasoned chicken breasts in a baking dish and bake for 35-40 minutes, or until fully cooked. 4. While the chicken is baking, prepare the rice. 5. In a separate pot, heat olive oil over medium-high heat. 6. Add diced onion and peppers and sauté for 2-3 minutes, or until softened. 7. Add the package of Vigo yellow rice, frozen peas, and water to the pot. 8. Bring the mixture to a boil, then reduce heat to low and cover the pot. 9. Allow the rice to simmer for 20-25 minutes, or until fully cooked. 10. Once the chicken and rice are done cooking, serve the rice as a side dish with the baked chicken on top.

Notes

This recipe can be customized to your taste preferences by adding additional spices or vegetables to the rice. You can also substitute the chicken breasts for chicken thighs or drumsticks if desired.

Nutrition Info

This recipe makes for 4 servings. Each serving contains approximately 420 calories, 10g fat, 42g carbohydrates, and 37g protein.

Recipe Tips

To ensure that the chicken is fully cooked, use a meat thermometer to check that the internal temperature has reached 165°F. Additionally, you can add a splash of chicken broth or white wine to the rice for added flavor. Finally, if you prefer your vegetables to be more tender, sauté them for a few extra minutes before adding the rice and water.