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Baked Rice Pasta Recipe

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How to Prepare Quick Baked Pasta 🍝 Recipe TastyRecipes
How to Prepare Quick Baked Pasta 🍝 Recipe TastyRecipes from howtastyrecipes.blogspot.com

Description

Baked rice pasta is a delicious and healthy alternative to traditional pasta dishes. It is gluten-free and made with brown rice pasta, which is rich in fiber and nutrients. This recipe is perfect for those who are looking for a healthy yet satisfying meal.

Prep Time

The prep time for this recipe is approximately 20 minutes.

Cook Time

The cook time for this recipe is approximately 30 minutes.

Ingredients

  • 1 pound brown rice pasta
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 red bell pepper, chopped
  • 1 yellow bell pepper, chopped
  • 1 can diced tomatoes
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1/4 teaspoon red pepper flakes
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup chopped fresh parsley
  • Salt and pepper to taste

Equipment

  • Large pot
  • Large skillet
  • Baking dish

Method

  1. Preheat the oven to 350°F.
  2. Cook the pasta according to the package instructions until al dente.
  3. While the pasta is cooking, heat the olive oil in a large skillet over medium heat.
  4. Add the onion and garlic and sauté until the onion is translucent, about 5 minutes.
  5. Add the bell peppers and sauté for another 5 minutes.
  6. Add the diced tomatoes, basil, oregano, and red pepper flakes and simmer for about 10 minutes.
  7. Drain the pasta and add it to the skillet with the tomato sauce, tossing to coat.
  8. Transfer the pasta to a baking dish and sprinkle with Parmesan cheese.
  9. Bake for 15 minutes, or until the cheese is melted and bubbly.
  10. Garnish with chopped parsley and serve.

Notes

This recipe can be customized to your liking by adding different vegetables or using a different type of cheese.

Nutrition Info

This recipe serves 6 and each serving contains approximately 370 calories, 10 grams of fat, 60 grams of carbohydrates, 8 grams of fiber, and 12 grams of protein.

Recipe Tips

To make this recipe vegan, simply omit the Parmesan cheese or use a vegan alternative. You can also add protein to this dish by adding cooked chicken or tofu. Leftovers can be stored in the refrigerator for up to 3 days.

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