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Bamboo Rice Recipe Indian

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Bowl of wild bamboo rice stock image. Image of good 142579391
Bowl of wild bamboo rice stock image. Image of good 142579391 from www.dreamstime.com

Description

Bamboo rice is a rare and nutritious variety of rice that is harvested once in every year from the flowering bamboo plants. It has a distinct flavor and aroma that makes it unique from other types of rice. In India, bamboo rice is commonly used in dishes like pulao, biryani, and khichdi. This recipe is a simple and easy way to prepare bamboo rice at home.

Prep Time

The prep time for this recipe is around 30 minutes.

Cook Time

The cook time for this recipe is around 20 minutes.

Ingredients

  • 1 cup bamboo rice
  • 2 cups water
  • 1 onion, chopped
  • 1 tomato, chopped
  • 1 green chili, chopped
  • 1 tsp ginger-garlic paste
  • 1 tsp cumin seeds
  • 1 tsp coriander powder
  • 1 tsp red chili powder
  • 1 tsp garam masala
  • 1 tbsp oil
  • Salt to taste

Equipment

  • A pot
  • A pan
  • A wooden spoon
  • A knife
  • A cutting board

Method

  1. Wash the bamboo rice in cold water and soak it for 10 minutes.
  2. In a pot, add the soaked rice and 2 cups of water. Bring it to a boil and then reduce the heat to low. Cover the pot and let the rice cook for 20 minutes or until it is cooked through.
  3. In a pan, heat oil and add cumin seeds. Once they start to splutter, add chopped onions and sauté until they turn translucent.
  4. Add ginger-garlic paste and sauté for a minute.
  5. Add chopped tomatoes and green chili. Cook until the tomatoes become soft and mushy.
  6. Add coriander powder, red chili powder, and garam masala. Mix well and cook for 2-3 minutes.
  7. Add the cooked bamboo rice to the pan and mix well. Add salt to taste.
  8. Cover the pan and let it cook for 5-10 minutes on low heat.
  9. Garnish with chopped coriander leaves and serve hot.

Notes

  • Make sure to soak the bamboo rice before cooking.
  • Adjust the spice level according to your taste.
  • You can add vegetables like peas, carrots, and beans to the dish.

    • Nutrition Info

    • Calories: 218 kcal
    • Carbohydrates: 38g
    • Protein: 4g
    • Fat: 5g
    • Sodium: 320mg

    Recipe Tips

  • You can serve this dish with raita, papad, or pickle.
  • Make sure to use a non-stick pan to avoid the rice from sticking to the bottom.
  • You can also use a pressure cooker to cook the rice.

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