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Barbecue Pork Fried Rice Recipe

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BBQ Pork Fried Rice Mantitlement
BBQ Pork Fried Rice Mantitlement from www.mantitlement.com

Description

Barbecue pork fried rice is a delicious and easy-to-make meal that combines the flavors of tender pork, smoky barbecue sauce, and fluffy rice. This dish is a perfect way to use up leftover rice and is a great option for a quick weeknight meal or for entertaining guests.

Prep Time

The prep time for this dish is approximately 20 minutes.

Cook Time

The cook time for this dish is approximately 20 minutes.

Ingredients

  • 2 cups cooked white rice
  • 1/2 lb. boneless pork loin, cut into small pieces
  • 2 cloves garlic, minced
  • 1/4 cup barbecue sauce
  • 1/4 cup soy sauce
  • 2 Tbsp. vegetable oil
  • 2 eggs, beaten
  • 1/2 cup frozen peas and carrots, thawed
  • 1/4 cup chopped green onions
  • Salt and pepper, to taste

Equipment

  • Wok or large frying pan
  • Cutting board
  • Knife
  • Bowl
  • Measuring cups and spoons

Method

  1. Heat the wok or frying pan over high heat and add the vegetable oil.
  2. Add the pork and garlic and stir-fry until the pork is cooked through, about 5 minutes.
  3. Add the barbecue sauce and soy sauce to the pan and stir to combine with the pork.
  4. Push the pork to the side of the pan and add the beaten eggs to the other side of the pan.
  5. Scramble the eggs until they are cooked through and then mix them together with the pork.
  6. Add the cooked rice to the pan and stir-fry with the pork and eggs for 2-3 minutes.
  7. Add the peas and carrots to the pan and stir-fry for an additional 2-3 minutes.
  8. Season with salt and pepper to taste.
  9. Serve hot, garnished with chopped green onions.

Notes

  • This recipe is easily customizable - feel free to add additional vegetables or substitute the pork for chicken or shrimp.
  • If you don't have leftover rice, you can easily cook fresh rice and let it cool before using in this recipe.

Nutrition Info

Serving size: 1 cup
Calories: 336
Total fat: 13g
Saturated fat: 3g
Cholesterol: 112mg
Sodium: 1548mg
Total carbohydrates: 33g
Dietary fiber: 2g
Sugar: 6g
Protein: 20g

Recipe Tips

  • Make sure to use a hot pan to stir-fry the pork - this will help it cook quickly and stay tender.
  • Don't overcook the rice - it should be cooked through but not mushy.
  • Feel free to adjust the amount of barbecue sauce and soy sauce to your liking - this recipe is meant to be a starting point that you can customize to your taste.

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