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Basic Wild Rice Recipe

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Basic Wild Rice Casserole Wild rice casserole, Main dish recipes, Rice casserole
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Description

Wild rice is a nutty and flavorful grain that is native to North America. It is commonly used in dishes such as soups, casseroles, and salads. This basic wild rice recipe is a simple and delicious way to enjoy this versatile grain.

Prep Time

The prep time for this recipe is about 10 minutes.

Cook Time

The cook time for this recipe is about 45 minutes.

Ingredients

  • 1 cup wild rice
  • 2 cups water or broth
  • 1/4 teaspoon salt

Equipment

  • Saucepan with lid
  • Measuring cup and spoons
  • Stirring spoon

Method

  1. Rinse the wild rice in a mesh strainer under cold running water.
  2. In a medium saucepan, combine the rice, water or broth, and salt.
  3. Bring the mixture to a boil over high heat.
  4. Reduce the heat to low, cover the pot, and simmer for 45 minutes.
  5. Remove the pot from the heat and let the rice rest for 5-10 minutes.
  6. Fluff the rice with a fork before serving.

Notes

  • If you are using broth instead of water, be sure to use a low-sodium variety to avoid making the rice too salty.
  • If you want to add more flavor to the rice, try adding some herbs or spices to the cooking liquid.
  • This recipe can easily be doubled or tripled to serve a larger crowd.

Nutrition Info

  • Calories: 166
  • Protein: 6g
  • Fat: 1g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Sugar: 0g
  • Sodium: 148mg

Recipe Tips

  • For a creamier texture, try adding a splash of milk or cream to the cooked rice.
  • You can also add some chopped nuts or dried fruit to the rice for extra flavor and texture.
  • Leftover cooked rice can be stored in an airtight container in the refrigerator for up to 5 days.

Enjoy this basic wild rice recipe as a side dish or as a base for a variety of dishes. Its nutty flavor and chewy texture make it a great addition to any meal.


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