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Basmati And Wild Rice Recipe

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Basmati & Wild Rice with Chickpeas, Currants & Herbs
Basmati & Wild Rice with Chickpeas, Currants & Herbs from blythesblog.com

Description

This Basmati and Wild Rice Recipe is a delicious and flavorful dish that is perfect for any occasion. It is a combination of two types of rice, basmati, and wild rice, that are cooked together with spices and vegetables to create a tasty and healthy meal. This recipe is perfect for those who are looking for a healthy and nutritious meal that is both easy to prepare and delicious to eat.

Prep Time

The prep time for this recipe is approximately 15 minutes. This includes the time it takes to chop the vegetables, measure the ingredients, and rinse the rice.

Cook Time

The cook time for this recipe is approximately 45 minutes. This includes the time it takes to cook the rice and vegetables together in a pot.

Ingredients

  • 1 cup basmati rice
  • 1 cup wild rice
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon turmeric
  • 4 cups vegetable stock
  • Salt and pepper to taste

Equipment

  • Pot with lid
  • Cutting board
  • Knife
  • Measuring cups and spoons
  • Wooden spoon

Method

  1. Rinse the basmati and wild rice under cold water until the water runs clear. Drain and set aside.
  2. Heat the olive oil in a pot over medium heat. Add the chopped onion and garlic and cook until softened, about 5 minutes.
  3. Add the ground cumin, coriander, and turmeric to the pot and cook for another 1-2 minutes, stirring constantly.
  4. Add the basmati and wild rice to the pot and stir to coat with the spices.
  5. Add the vegetable stock to the pot and bring to a boil.
  6. Reduce the heat to low and cover the pot with a lid. Simmer for 30-35 minutes, or until the rice is tender and the liquid has been absorbed.
  7. Season with salt and pepper to taste.
  8. Remove from heat and let sit for 5 minutes before fluffing with a fork.
  9. Serve hot and enjoy!

Notes

This recipe can easily be customized to include your favorite vegetables, such as carrots, celery, or bell peppers. Simply add them to the pot with the onion and garlic.

Nutrition Info

This recipe serves 4 and has the following nutrition information per serving:
  • Calories: 320
  • Protein: 7g
  • Fat: 8g
  • Carbohydrates: 55g
  • Fiber: 4g
  • Sugar: 4g
  • Sodium: 695mg

Recipe Tips

  • Make sure to rinse the rice thoroughly to remove any excess starch and prevent it from becoming sticky.
  • If you don't have vegetable stock, you can use chicken or beef stock instead.
  • For added flavor, you can toast the rice in the pot before adding the liquid.
  • Leftovers can be stored in an airtight container in the fridge for up to 3 days.
  • This recipe can easily be doubled to serve a larger crowd.

Enjoy this delicious and healthy Basmati and Wild Rice Recipe for a comforting meal that is sure to satisfy your taste buds and leave you feeling nourished and satisfied!


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