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Beef Mince Curry And Rice Recipe

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MINCED BEEF CURRY SAPeople South African Recipes
MINCED BEEF CURRY SAPeople South African Recipes from tastyrecipes.sapeople.com

Description

This beef mince curry and rice recipe is a delicious and flavorful meal that is perfect for a cozy evening dinner. The dish is made with ground beef, a variety of aromatic spices, and served with fluffy white rice. It is a filling and satisfying meal that is easy to make and perfect for busy weeknights.

Prep Time

The prep time for this dish is approximately 20 minutes.

Cook Time

The cook time for this dish is approximately 30 minutes.

Ingredients

  • 1 lb. ground beef
  • 2 tbsp. vegetable oil
  • 1 onion, finely chopped
  • 3 cloves garlic, minced
  • 1 tbsp. ginger, grated
  • 1 tbsp. curry powder
  • 1 tsp. cumin powder
  • 1 tsp. coriander powder
  • 1 tsp. turmeric powder
  • 1 tsp. salt
  • 1 can diced tomatoes
  • 1 cup beef broth
  • 1 cup basmati rice
  • 2 cups water
  • 1 tbsp. butter
  • Fresh cilantro, chopped (optional)

Equipment

  • Large skillet
  • Medium pot with lid
  • Spatula
  • Measuring cups and spoons

Method

  1. Heat the vegetable oil in a large skillet over medium-high heat.
  2. Add the chopped onion and sauté until softened and lightly browned, about 5 minutes.
  3. Add the minced garlic and grated ginger and stir for another minute until fragrant.
  4. Add the ground beef to the skillet and break it up with a spatula while stirring until browned and cooked through, about 8-10 minutes.
  5. Add the curry powder, cumin powder, coriander powder, turmeric powder, and salt to the skillet and stir until well combined.
  6. Add the diced tomatoes and beef broth to the skillet and stir until well combined.
  7. Bring the mixture to a simmer and cook for 10-15 minutes until the sauce has thickened slightly.
  8. Meanwhile, rinse the basmati rice thoroughly in cold water and drain.
  9. In a medium pot, add the rinsed rice, 2 cups of water, and butter.
  10. Bring the mixture to a boil over high heat, reduce the heat to low, and cover the pot with a lid.
  11. Cook the rice for 18-20 minutes until fluffy and fully cooked.
  12. Fluff the rice with a fork and transfer to a serving dish.
  13. Serve the beef mince curry over the fluffy white rice and garnish with fresh cilantro, if desired.

Notes

  • You can add vegetables such as diced carrots, bell peppers, or peas to the beef mince curry for extra nutrition and flavor.
  • Adjust the spices and salt to your preferred taste.
  • You can use chicken or lamb mince instead of beef mince for this recipe.

Nutrition Info

  • Calories: 440
  • Fat: 23g
  • Carbohydrates: 29g
  • Protein: 25g
  • Sodium: 900mg

Recipe Tips

  • Make sure to rinse the basmati rice thoroughly before cooking to remove excess starch and prevent clumping.
  • For a spicier curry, you can add a chopped chili pepper or a pinch of cayenne pepper to the spice mix.
  • You can make a large batch of this beef mince curry and freeze it in portions for easy and quick meals later.

Enjoy this delicious and easy beef mince curry and rice recipe for a satisfying and flavorful dinner!


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