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Better Than Takeout And Easy Chinese Chicken Fried Rice Recipe

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How To Make Chinese Chicken Fried Rice Food online
How To Make Chinese Chicken Fried Rice Food online from foodnetwork99.blogspot.com

Description:

Do you crave Chinese takeout but want to avoid the unhealthy ingredients and cost? Look no further than this easy and delicious homemade chicken fried rice recipe. This dish is packed with flavor and can be customized to your liking with different vegetables and protein options. Plus, it's quicker and cheaper than ordering takeout!

Prep Time:

10 minutes

Cook Time:

15 minutes

Ingredients:

  • 3 cups cooked rice (preferably day-old)
  • 2 tablespoons vegetable oil, divided
  • 2 eggs, beaten
  • 1 pound boneless skinless chicken breast, cut into small pieces
  • 1 cup frozen peas and carrots
  • 1/2 cup diced onion
  • 2 cloves garlic, minced
  • 3 tablespoons soy sauce
  • 2 tablespoons oyster sauce
  • 1 tablespoon sesame oil
  • 1/4 teaspoon black pepper
  • Optional: sliced green onions for garnish

Equipment:

  • Large skillet or wok
  • Measuring cups and spoons
  • Spatula
  • Bowl for beaten eggs

Method:

  1. Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.
  2. Add beaten eggs and scramble until fully cooked. Remove from skillet and set aside.
  3. Heat the remaining tablespoon of vegetable oil in the same skillet or wok.
  4. Add chicken and cook until no longer pink, about 5-7 minutes.
  5. Add frozen peas and carrots, onion, and garlic to the skillet. Cook for an additional 3-5 minutes until vegetables are tender.
  6. Stir in cooked rice and cooked eggs until well combined.
  7. Add soy sauce, oyster sauce, sesame oil, and black pepper to the skillet. Stir until everything is evenly coated and heated through.
  8. Garnish with sliced green onions if desired and serve hot.

Notes:

  • For best results, use day-old cooked rice that has been chilled in the refrigerator. This will prevent the rice from becoming mushy.
  • Feel free to add additional vegetables such as bell peppers, mushrooms, or broccoli.
  • If you prefer a vegetarian option, omit the chicken and add extra vegetables or tofu.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Nutrition Info:

  • Serving size: 1 cup
  • Calories: 360
  • Total Fat: 12g
  • Saturated Fat: 2g
  • Cholesterol: 110mg
  • Sodium: 750mg
  • Total Carbohydrates: 34g
  • Dietary Fiber: 2g
  • Sugar: 2g
  • Protein: 28g

Recipe Tips:

  • Make sure your skillet or wok is hot before adding the ingredients. This will help prevent sticking and ensure even cooking.
  • Cut your chicken into small, bite-sized pieces to ensure it cooks quickly and evenly.
  • Don't skimp on the sauces! They add a lot of flavor to the dish.
  • If you're short on time, you can use pre-cooked chicken or frozen stir-fry vegetables to speed up the process.

Enjoy this delicious and easy Chinese chicken fried rice recipe in the comfort of your own home. Your taste buds and wallet will thank you!


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